Zen

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Theravada Buddhist New Year April 16 2022! A time for alms, practice, fesitvals, respect, and sandcastles

Theravada Buddhist New Year April 16 2022! A time for alms,...

New years in Theravadan Buddhism — which can translate as “the teachings of the...

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VIDEO: Quantum Buddha Guru Rinpoche Padmasambhava Documentary & mantras 108 times chanted w visualizations

VIDEO: Quantum Buddha Guru Rinpoche Padmasambhava Documentary...

https://www.youtube.com/watch?v=fZDln4kJNSQ Why is Guru Rinpoche, the Lotus-Born...

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Celebrating an extraordinary year

Celebrating an extraordinary year

The first Saturday in April is NKT Day, a special occasion on which we celebrate...

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Yogaland Teacher’s Companion: The Key to Bakasana and Other Arm Balances

Yogaland Teacher’s Companion: The Key to Bakasana and Other...

This episode breaks down the single most important key to practicing and teaching...

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3 Must-Have Essential Oils for Kids

3 Must-Have Essential Oils for Kids

Attention parents! By now you are probably familiar with all of the benefits of...

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Building a Nidra Nest Is the Ultimate Act of Self-Care: Make Your Own In 5 Steps!

Building a Nidra Nest Is the Ultimate Act of Self-Care:...

The first time I participated in Yoga Nidra, the thing that had the greatest impact...

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5 Unexpected (& Easy) Ways To Promote Healthy Detoxification

5 Unexpected (& Easy) Ways To Promote Healthy Detoxification

Seriously, #1 couldn’t be more simple.

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This Is The Only Toothpaste That Whitens My Sensitive Teeth Without Any Pain

This Is The Only Toothpaste That Whitens My Sensitive Teeth...

I finally found my tube of choice.

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This Underrated Grain Is A+ For Healthy Cholesterol & Blood Sugar Balance

This Underrated Grain Is A+ For Healthy Cholesterol & Blood...

The list of benefits goes on and on.