Zen

bg
Spring Clean Your Negative Self-Talk With These 11 Positive Affirmations

Spring Clean Your Negative Self-Talk With These 11 Positive...

Negative self-talk is detrimental to our mental health and our overall sense of...

bg
There’s a Stone for That! 5 Simple Ways to Use Crystals in Your Daily Routine

There’s a Stone for That! 5 Simple Ways to Use Crystals...

So you bought a ton of crystals and accumulated a special collection. Now what?...

bg
Sthira and Sukha: How to Bring Steadiness + Ease to Your Yoga Practice

Sthira and Sukha: How to Bring Steadiness + Ease to Your...

Yoga Sutra 2.46 describes Yoga Asana as a “steady, comfortable posture.” It’s where...

bg
5 Things A Greenery Expert Wants You To Do To Your Plants Right Now

5 Things A Greenery Expert Wants You To Do To Your Plants...

Spring has officially sprung.

bg
This Unlikely Product Can Fluff Your Eyebrows As Effectively As Brow Gel

This Unlikely Product Can Fluff Your Eyebrows As Effectively...

Fashion your fluffiest brows yet.

bg
I'm A Dating Coach & This Is What Everyone Gets Wrong About Flirting

I'm A Dating Coach & This Is What Everyone Gets Wrong About...

If you're not great at flirting, this is probably why.

bg
What Are Cosmeceuticals In Supplements? The Secret To Achieving Your Skin Goals*

What Are Cosmeceuticals In Supplements? The Secret To Achieving...

If you’re looking to support your beauty goals from the inside out, reach for a...

bg
Finding Home on My Path of Transition

Finding Home on My Path of Transition

On the Transgender Day of Visibility, Ray Buckner shares his journey to find home...

bg
In Times of Crisis, Draw Upon the Strength of Peace

In Times of Crisis, Draw Upon the Strength of Peace

When we are called upon to help in a crisis, says Kaira Jewel Lingo, we must respond....