Zen
15 Powerful Yogic Ways to Remove Samskaras
One of the main aims of yoga is to create and cultivate sattva—a state of peace...
Four Ways to Positively Impact Mental Health
"Great ways to support the mental health of people you care about is to take them...
Yoga for Beginners: Alex Dawson Breaks It Down
"Take at least 10 classes before you decide if you like yoga or not," says Wanderlust...
US president Joe Biden, White House extend warm wishes...
On Monday, a second annual Vesak celebration was held at the White House honoring...
How to Practice Zen Koans
John Tarrant demystifies Zen koan practice. Yes, it’s paradoxical, poetic, and totally...
Glimpses of Awakening
Although enlightenment can seem like an unreachable goal, says Judy Lief, we're...
How Equanimity Powers Love
True equanimity, says Kaira Jewel Lingo, is not in any way detached or uncaring—it's...
Lo que cambia y lo que no cambia: una entrevista con Dzongsar...
Dzongsar Khyentse Rinpoche es un excepcional maestro budista y director de The Cup,...
For the Second Year in a Row, the White House Celebrates...
Leaders from the three Buddhist traditions gathered for prayers and candle-lighting....
