Zen

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The 3 Things An Expert Uses Before Bed For Deeper Sleep & More Dreams

The 3 Things An Expert Uses Before Bed For Deeper Sleep...

A psychotherapist and dream interpreter shares her bedside essentials.

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This New Cookbook Features The Perfect Recipes For Your Juneteenth Celebrations

This New Cookbook Features The Perfect Recipes For Your...

A collection of recipes to celebrate Juneteenth.

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New Study Says Stress May Cause You To Age In This Very Specific Way

New Study Says Stress May Cause You To Age In This Very...

Retinol can't fix this type of aging.

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This Supplement Is My Secret Weapon For Beating The Sunday Scaries

This Supplement Is My Secret Weapon For Beating The Sunday...

I have finally found my Sunday chill.

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Day 13, June 16, 2022 – 5 Mindfulness Trainings Transmission, a Be-In and Farewell

Day 13, June 16, 2022 – 5 Mindfulness Trainings Transmission,...

On the last day of the retreat, a five mindfulness trainings transmission was conducted...

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Transmission of the 14 Mindfulness Training and an Evening Music Meditation (Day 11 continued – June 14, 2022)

Transmission of the 14 Mindfulness Training and an Evening...

In the afternoon, we transmitted the 14 Mindfulness trainings to over 50 lay and...

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Radical Imagination: A Teaching for Juneteenth

Radical Imagination: A Teaching for Juneteenth

The founder of Meditating for Black Lives explains that radical imagining as a community...

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VIDEO: 21 Tara Praises chanted in English, with beautiful art in the Nyingma and Atisha traditions!

VIDEO: 21 Tara Praises chanted in English, with beautiful...

This beautiful new video with the 21 Taras Praise sung in English, with meditational...

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Dharma is flourishing in Mexico

Dharma is flourishing in Mexico

Here we report on a few recent events from centers across the country: KMC Mexico...