Zen

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The Best Yoga Mat Alternative? What to Use Instead of a Yoga Mat

The Best Yoga Mat Alternative? What to Use Instead of a...

The post <strong>The Best Yoga Mat Alternative? What to Use Instead of a Yoga...

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Reclaiming the Wonder of Ordinary Life

Reclaiming the Wonder of Ordinary Life

Last weekend I stood on L.A.’s Playa del Rey beach, facing the Pacific. My toes...

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Where We Walk & Jog

Where We Walk & Jog

Where We Walk & Jog Here is where we’ve been walking and jogging…show us where...

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RenYoga U: Becoming A Dharmika (Mar 24 – Apr 7)

RenYoga U: Becoming A Dharmika (Mar 24 – Apr 7)

Presenting our RenYoga University Class (#004): Becoming A Dharmika Mar 24 – Apr...

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Is This Everyday Hygiene Habit Secretly Messing With Your Skin?

Is This Everyday Hygiene Habit Secretly Messing With Your...

It's way more common than you think.

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So You Fell In Love With A Narcissist: Now What? A Psychologist's Advice

So You Fell In Love With A Narcissist: Now What? A Psychologist's...

If someone you love is a narcissist, read this.

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7 Things Sleep Doctors Really Want You To Stop Doing At Night

7 Things Sleep Doctors Really Want You To Stop Doing At...

If your sleep is suffering, here are seven ways you could be messing with it.

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An Esthetician To The Stars Shares 3 Tips She Tells All Her Clients

An Esthetician To The Stars Shares 3 Tips She Tells All...

Natalie Aguliar is a dermatological nurse and founder of N4 Skincare, and her skillful...

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Shugendo Everywhere

Shugendo Everywhere

How two women ascetics practice outside the limits of a sacred mountain and the...

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Palden Lhamo, the Terrifying Female Protector aspect of Tara: “Sole Mother, Lady Victorious Over the Three Worlds”

Palden Lhamo, the Terrifying Female Protector aspect of...

As a child, who did you go to for protection — the parent who let you do anything...