Zen
Yoga for Hips: 12 Yoga Poses for Stretching & Strengthening...
The post Yoga for Hips: 12 Yoga Poses for Stretching & Strengthening Tight Hips...
What to do in the Event of a Car Accident
After a car accident, there are some protocols to follow. If you do so, it may help...
How Much Does It Cost To Have A Baby In The US? with Dr....
Having a baby is expensive, but how much does it really cost? Even with insurance...
Sutra 2.47: Prayatna Saithilya (Finding Effortless & the...
Our focus and effort in asana practice is usually on the body's alignment and engagement...
“I see the Buddha as a human being…” Reflections on the...
As we approach Vesak celebrations at Plum Village Centers, we share this beautiful...
La libertad de la vacuidad
En el corazón del sendero de las paramitas está prajna, o la sabiduría -pero se...
A Guided Meditation for Nurses: Honoring Your Hands
Take a moment to cultivate embodied gratitude to mark National Nurses Week. The...
5 Meditations to Support Mental Health Awareness Month
Mindfulness meditation isn’t a one-size-fits all aid for mental health, but it can...
“Buddha Didn’t Teach That?” All paths of Buddhism — Theravada,...
When Buddha decided to find a solution to suffering in our universe, one of his...
Every Day Away from My Abuser Is a Step Toward Reclaiming...
“Don’t waste your time and energy trying to convince people to value you. If you...