Zen

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Sthira Sukham Asanam: Balancing Ease With Effort in Yoga

Sthira Sukham Asanam: Balancing Ease With Effort in Yoga

One of the most quoted lines of Patanjali's Yoga Sutras is sthira sukham asanam....

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Regresando a mi

Regresando a mi

La editora asociada de Lion's Roar, Mariana Restrepo, comparte su experiencia personal...

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At Home in the Northern Forest

At Home in the Northern Forest

In his photomontages of Vermont’s woods, photographer John Huddleston captures the...

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Deep Adaptation of the Heart

Deep Adaptation of the Heart

A seven-step practice for staying resilient while confronting the climate crisis...

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PODCAST: 5 Wisdom Dakini Mantras chanted: Increasing, Magnetizing, Subjugating, Peaceful Activities Power

PODCAST: 5 Wisdom Dakini Mantras chanted: Increasing, Magnetizing,...

Beautifully chanted by the amazing Yoko Dharma! Bring the five powers of the Five...

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How I’m Coping with Grief by Finding Meaning in My Father’s Death

How I’m Coping with Grief by Finding Meaning in My Father’s...

“Life has to end, love doesn’t.” ~Mitch Albom Before we dive into the dark subject...

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How to Find Your Ideal Meditation Positions and Posture

How to Find Your Ideal Meditation Positions and Posture

The post How to Find Your Ideal Meditation Positions and Posture appeared first...

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Top 11 Plus Size Leggings and Yoga Pants for Flattering Your Curves

Top 11 Plus Size Leggings and Yoga Pants for Flattering...

The post Top 11 Plus Size Leggings and Yoga Pants for Flattering Your Curves appeared...

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Top 9 Nude Leggings that Aren’t See Through

Top 9 Nude Leggings that Aren’t See Through

The post Top 9 Nude Leggings that Aren’t See Through appeared first on The Yoga...

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Bonnie Wright's Favorite Ways To De-Stress & Connect With Nature Daily

Bonnie Wright's Favorite Ways To De-Stress & Connect With...

How the actress, author, and activist cultivates joy with Mama Earth.