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Does Your Sleep Seem Off Right Now? This May Be Why + What To Do

Does Your Sleep Seem Off Right Now? This May Be Why + What...

Hollif Apr 6, 2022 0 91

Spring into your best sleep.

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I'm A Mind-Body MD: 3 Unexpected Ways To Achieve Better Health

I'm A Mind-Body MD: 3 Unexpected Ways To Achieve Better...

AbJimroe Apr 6, 2022 0 83

Follow these core tenets.

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6 Quotes from Thich Nhat Hanh on Saving the Planet

6 Quotes from Thich Nhat Hanh on Saving the Planet

UsenB Apr 6, 2022 0 74

A new book collects writing from the Zen master and peace activist on deep ecology,...

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What Is Stress-Induced Illness? How Trauma Can Cause Physical Pain

What Is Stress-Induced Illness? How Trauma Can Cause Physical...

Astrong Apr 6, 2022 0 62

“Wisdom is merely the movement from fighting life to embracing it.” ~Rasheed Ogunlaru...

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Celebrating kindness

Celebrating kindness

FrankLin Apr 6, 2022 0 54

On NKT Day the community at KMC Madrid La Sierra illustrated the core values of...

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Everything You Need to Know About the Root Chakra (Muladhara, the First Chakra)

Everything You Need to Know About the Root Chakra (Muladhara,...

Kass Apr 5, 2022 0 94

The post Everything You Need to Know About the Root Chakra (Muladhara, the First...

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Everything You Need to Know About the Crown Chakra (Sahasrara, the Seventh Chakra)

Everything You Need to Know About the Crown Chakra (Sahasrara,...

JimMin Apr 5, 2022 0 84

The post Everything You Need to Know About the Crown Chakra (Sahasrara, the Seventh...

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How to do Child’s Pose in Yoga – Proper Form, Variations, and Common Mistakes

How to do Child’s Pose in Yoga – Proper Form, Variations,...

Fransebas Apr 5, 2022 0 87

The post How to do Child’s Pose in Yoga – Proper Form, Variations, and Common Mistakes...

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How to do Pigeon Pose in Yoga – Proper Form, Variations, and Common Mistakes

How to do Pigeon Pose in Yoga – Proper Form, Variations,...

Hollif Apr 5, 2022 0 73

The post How to do Pigeon Pose in Yoga – Proper Form, Variations, and Common Mistakes...

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Weekly Energy Reading: A Wave Of Awakening Is Here — But Not Without Some Challenges

Weekly Energy Reading: A Wave Of Awakening Is Here — But...

Konoly Apr 5, 2022 0 82

Have you been playing small?