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Look Beneath Your Feet

Look Beneath Your Feet

ValVades Dec 20, 2021 0 78

The Zen insight of Trappist monk Thomas Merton The post Look Beneath Your Feet appeared...

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I Experienced Symptoms That Resembled Anxiety — Then I Got This Diagnosis

I Experienced Symptoms That Resembled Anxiety — Then I...

Hollif Dec 18, 2021 0 70

It's so much more nuanced than people realize.

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Awakening wisdom

Awakening wisdom

ValVades Dec 17, 2021 0 67

Awakening Wisdom Scottish Dharma Celebration 2021 Last weekend at the Scottish Dharma...

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Sleep Experts Spill 5 Must-Have Tips For Feeling Less Drained This Winter

Sleep Experts Spill 5 Must-Have Tips For Feeling Less Drained...

UsenB Dec 16, 2021 0 44

No. 1: Keep it cool.

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I Started This Supplement Months Ago & It's Given Me The Best Sleep Of My Life*

I Started This Supplement Months Ago & It's Given Me The...

Kass Dec 12, 2021 0 74

"I don't think I'd ever had a sleep experience like that in my adult life."

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Vitamin D Supplements Can Impact Fertility: True Or False? An Expert Explains

Vitamin D Supplements Can Impact Fertility: True Or False?...

Tekef Dec 9, 2021 0 50

It's a hot area of research.

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Peter Coyote on Transforming the Self 

Peter Coyote on Transforming the Self 

BigThink Dec 6, 2021 0 89

The actor, narrator, and Zen priest talks about his approach to acting and Buddhism. ...

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This Solar Eclipse Will Totally Shift The Energy: Here's What To Know

This Solar Eclipse Will Totally Shift The Energy: Here's...

Lynk Dec 3, 2021 0 78

Step 1: Redesign your sense of adventure.

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I’m A Longevity Expert: These Are My Must-Have Foods For Living Longer

I’m A Longevity Expert: These Are My Must-Have Foods For...

JimMin Dec 3, 2021 0 69

One of these is bound to make you raise a brow.

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FYI, Multivitamins Can Help With Chapped Lips—Just Make Sure Yours Has This*

FYI, Multivitamins Can Help With Chapped Lips—Just Make...

ValVades Dec 3, 2021 0 64

Not all multis are created equal.