Zen
Navigating Conflict in Relationships
How mindfulness and patience can help us to transform our anger and cultivate healthier...
Buddha’s Days of Miracles: 15 Miracles in 15 Days – Extra...
The first 15 Days of the Lunar New Year in Vajrayana Buddhism are considered the...
Remove What’s Holding You Back
A man asked a gardener why his plants grew so beautifully. The gardener said, “I...
This Restaurant-Worthy Coconut-Braised Salmon With Vegetable...
Get your vegetables, protein, and omega-3s in one go.
University of California invites young adults to destress...
The program, hosted by the UC Climate Resilience Initiative, will run on weekdays...
A Guided Meditation for Coming Home to Yourself
In this guided practice, Georgina Miranda invites you to pause, reflect, and reconnect...
The Gift of Fearlessness
A teaching and practice on end of life care The post The Gift of Fearlessness first...
