Zen

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The Struggles of Starting A Weight Loss Journey | Will C. | Better Man Podcast Ep. 124

The Struggles of Starting A Weight Loss Journey | Will...

Today’s guest, Thomas, is pretty new to Man Flow Yoga. He’s only been doing it for...

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A Harvard Study Linked 4 Diets To Longevity—Here's What They Are

A Harvard Study Linked 4 Diets To Longevity—Here's What...

Proof that there's more than one way to eat healthily.

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Research Calls Out Concerning Potential Side Effects Of Melatonin

Research Calls Out Concerning Potential Side Effects Of...

Here are a few less risky options.

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This Is How To Enhance Your DNA & Slow Down Aging (It's Easier Than You Think)

This Is How To Enhance Your DNA & Slow Down Aging (It's...

Longer telomeres, longer life.

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Plum Village Newsletter: Blossoms of Spring

Plum Village Newsletter: Blossoms of Spring

With joy and gratitude, we are happy to share the newly published Plum Village Newsletter...

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Why Love What You Will Lose?

Why Love What You Will Lose?

All things pass through and cannot stay. The post Why Love What You Will Lose? appeared...

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Exploring the World of Monsters and Demons in Buddhism; Scary Fun with Our Darker Natures

Exploring the World of Monsters and Demons in Buddhism;...

Let’s face it — the movie-monsters of Hollywood are the cry-babies of the supernatural...

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Breaking Free: Healing from cPTSD and Reclaiming My Life

Breaking Free: Healing from cPTSD and Reclaiming My Life

“The wound is the place where the Light enters you.” ~Rumi In 2011, my world shattered....

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Supporting Member Video: Sacred Six: 6 Munis, 6 Mantras, 6 Realms, 6 Poisons, 6 Ripenings, 6 Wisdoms, 6 Paramitas

Supporting Member Video: Sacred Six: 6 Munis, 6 Mantras,...

Who are the six Munis or the six Sages, and what do they represent? In what way...

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Transforming demons; “Get thee behind me Mara!”: how Buddhism exorcises demons; transformation but no destruction

Transforming demons; “Get thee behind me Mara!”: how Buddhism...

Shakyamuni Buddha, raised among Brahmins (priests) and kings, left the palace behind...