Zen
Open today! Booking for 2025 Spring Festival
Today the booking opens for the International Spring Festival 2025. Get ready to...
I'm A Natural Night Owl: Here's How I Trained Myself To...
Certified sleep specialist Angela Holliday-Bell, M.D., shares her routine.
Tech is Human Nature: Reframing Your Relationship With...
Technology brings very real harms—too often, this means we don’t let ourselves enjoy...
Heedfulness Is Auspicious
A teaching and personal reflection on the goodness of merit The post Heedfulness...
The Philosophy of No-Mind
Ineffable enlightenment experiences in the life and times of Ishida Baigan The post...
Escaping Escapism: From Drinking to Scrolling to Being...
“Sit with it. Instead of drinking it away, smoking it away, sleeping it away, eating...
Away retreats in Argentina and Spain
Retreats away from the city allow those living in big cities to step away from the...
Yoga Calm Fundamentals: Mindful Parenting
When a child acts out reactively, it’s the easiest thing in the world to respond...
Pursuing True Happiness
Becoming a minimalist has made me the happiest I’ve ever been. But it’s a happiness...
