Zen

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Gentle Yoga For Joint Pain: 4 Easy, Effective Poses

Gentle Yoga For Joint Pain: 4 Easy, Effective Poses

The post Gentle Yoga For Joint Pain: 4 Easy, Effective Poses appeared first on The...

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Wait—Blood Sugar Affects Your Heart? Here’s What To Know

Wait—Blood Sugar Affects Your Heart? Here’s What To Know

Plus, 5 ways to promote better blood sugar & heart health

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Over 50? This Is The One Thing You Should Focus On, From A Hormone Expert

Over 50? This Is The One Thing You Should Focus On, From...

A daily habit that will pay dividends in the long run.

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These Firming Eye Masks Reduce Fine Lines & Make My Whole Face Look Younger In One Use

These Firming Eye Masks Reduce Fine Lines & Make My Whole...

For firmer, younger-looking skin.

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5 Supplements That Actually Work (Plus, 5 You Should Avoid)

5 Supplements That Actually Work (Plus, 5 You Should Avoid)

The must-haves and marketing scams of the supplement world.

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Continuing Karim

Continuing Karim

Our dear friend Karim Manji, one of the founders of plumvillage.org and beloved...

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Leaving Home

Leaving Home

A Zen priest on the history and present-day practice of going forth and attaining...

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When Love Isn’t Enough: The Lessons I Learned from my Breakup

When Love Isn’t Enough: The Lessons I Learned from my Breakup

“This is not where your story ends. It’s simply where it takes a turn you didn’t...

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The Value of Doing Nothing in a Hyperproductive World

The Value of Doing Nothing in a Hyperproductive World

“Allow yourself to be bored a little. In our world full of distractions, create...