Zen

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4 Easy Tips To Detox Your Body Every Single Day, Backed By An MD

4 Easy Tips To Detox Your Body Every Single Day, Backed...

Detoxing deserves a total rebrand.

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Eat These 5 Underrated Foods To Boost Metabolism, Says An MD

Eat These 5 Underrated Foods To Boost Metabolism, Says...

These light up your metabolism and help you maintain a healthy weight.

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This Type Of Fasting Isn't Safe Long Term: Here's What To Do Instead

This Type Of Fasting Isn't Safe Long Term: Here's What...

These alternatives to ADF can be just as beneficial.

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Mandalas at the Met

Mandalas at the Met

The Metropolitan Museum of Art’s latest exhibit on the Buddhist art of Tibet invites...

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How I’ve Found Relief from Panic Attacks

How I’ve Found Relief from Panic Attacks

“Don’t assume I’m weak because I have panic attacks. You’ll never know the amount...

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Amitabha Buddha practice: easy, welcoming, and his merits are so vast that all beings can benefit: Amitabha Sutra

Amitabha Buddha practice: easy, welcoming, and his merits...

“When I have attained Buddhahood, if those beings who are in the ten quarters should...

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I Had Enough: What’s Happened Since I Quit My Job

I Had Enough: What’s Happened Since I Quit My Job

“Sometimes, the bravest thing you can do is walk away from the things that no longer...

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Profound simplicity of “Amituofo”: why Nianfo or Nembutsu is a deep, complete practice with innumerable benefits and cannot be dismissed as faith-based: w. full Amitabha Sutra

Profound simplicity of “Amituofo”: why Nianfo or Nembutsu...

There is a something very precious and special about the practice of chanting the...

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German National Festival in November 2024

German National Festival in November 2024

From November 29 to December 3, Tharpaland Kadampa Meditation Centre in Germany...

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Why You Don’t Need a Bigger House for a Better Life

Why You Don’t Need a Bigger House for a Better Life

For many, the idea of owning a bigger house is the ultimate dream. We’re surrounded...