Zen

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Want To Be Metabolically Healthy? Study Shows An Underutilized Approach

Want To Be Metabolically Healthy? Study Shows An Underutilized...

And how to easily make it a daily habit.

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This Portable Device Makes My HRV, Productivity, & Sleep Scores Skyrocket Overnight

This Portable Device Makes My HRV, Productivity, & Sleep...

This mat will surpass your expectations.

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These 3 Zodiac Signs Can Expect Romance This Thanksgiving Season

These 3 Zodiac Signs Can Expect Romance This Thanksgiving...

Something to be grateful for!

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Making Space: A Mindful Guide to Processing Post-Election Emotions

Making Space: A Mindful Guide to Processing Post-Election...

When we experience emotional intensity, it’s important to give ourselves grace,...

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How to Meditate through Exercise

How to Meditate through Exercise

Meditating through exercise isn't complicated: You can train the mind and body with...

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Nichiren Buddhism and the Precepts

Nichiren Buddhism and the Precepts

On recognizing the spiritual guidelines as actual proof of one’s practice The post...

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Taking Our Shoes off Before the Buddha

Taking Our Shoes off Before the Buddha

It’s about more than keeping the floor clean. The post Taking Our Shoes off Before...

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VIDEO: Vajrapani Vajra Armor Mantra: Supreme Protection of Dorje Godrab Vajrakavaca from Padmasambhava

VIDEO: Vajrapani Vajra Armor Mantra: Supreme Protection...

Why is the great Vajra Armor Mantra, the Kavica or armor of Padmasambhava, famous...