Zen
How to Turn Shame into Self-Love and Emotional Resilience
“The less we talk about shame, the more control it has over our lives.” ~Brené Brown...
Bonus Bulletin – 23 September
Read about some other recent activities organized by Kadampa Centers around the...
Imagining a World Without Bias
How mindfulness and compassion practices can help us recognize our fundamental ignorance...
Celebrating Buddha’s Return From Heaven
September 22 marks the celebration of Buddha’s return from heaven, when we celebrate...
10 Things You Should Stop Buying Today for a Simpler Life
Not everyone desires a simple life. But for those who do, one of the biggest hurdles...
‘Why Do I Need to Practice if Everything Is Empty?’
A Tibetan Buddhist teacher and oracle on avoiding nihilistic extremes, in our practice...
Outstanding Visits and Public Talks in North America
During the first weeks of September in North America, four centers organized prominent...
5 Things Trainer Kelsey Rose Is Doing To Stay Fit & Lean...
It's never too late to start building healthy habits.
