Zen

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Retreating from the busyness of our life

Retreating from the busyness of our life

Retreating from our busy daily lives to relax, deepen our Dharma understanding,...

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3 Hacks For Aging Hands You Shouldn't Ignore

3 Hacks For Aging Hands You Shouldn't Ignore

Fine lines, dark spots, crepiness, begone.

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Hearing Problems Are A Major Red Flag For Brain Longevity — Here’s Why

Hearing Problems Are A Major Red Flag For Brain Longevity...

Hearing issues affect the brain (more than you may realize).

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This Is How To Find The Best Clean Red Lipstick For Your Skin Tone

This Is How To Find The Best Clean Red Lipstick For Your...

We have you and your pout covered.

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PSA: These Foods Can Increase Your Risk Of Vaginal Infections

PSA: These Foods Can Increase Your Risk Of Vaginal Infections

What we eat affects just about every part of our body—including the vagina.

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How Leaders Build Trust at Work Through Authenticity

How Leaders Build Trust at Work Through Authenticity

It’s no surprise that successful companies are built on trusting relationships....

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The End of Times or the First Day

The End of Times or the First Day

An engaged Zen practitioner wrestles with the idea of mappō, or the dying of the...

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Easily Annoyed by Your Partner? A Relationship-Saving Approach

Easily Annoyed by Your Partner? A Relationship-Saving Approach

“You are not your feelings. You just experience them. Anger, sadness, hate, depression,...

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Shining Open Days in Malaga

Shining Open Days in Malaga

As they do every year after the Summer Festival, the Kadampa Temple for World Peace...

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Yoga Retreat on a Budget: How to DIY a Retreat

Yoga Retreat on a Budget: How to DIY a Retreat

I’ve fantasized about going on a yoga retreat for decades.  Can you imagine it?...