Zen
The Power of Awareness: An Interview with Rock Climber...
Martine Panzica talks to author and rock climber Francis Sanzaro about his book...
Embracing Change: What Nanalan’ Teaches Us About Saying...
When Mona loses her red balloon, she also learns some mindful lessons for navigating...
Q&A: How Connecting With Our Senses Supports Mental Health...
Mindful founding editor Barry Boyce sits down with Norman Farb and Zindel Segal...
Submit Your Quote for Tiny Buddha’s 2026 Calendar
Hi friend! As you may know, I’ve offered a day-to-day desk calendar with quotes...
Backyard Sanctuary: Minimalist Landscape Design Ideas for...
Your backyard should be your happy place. It should be an area where you can go...
The 3 Biggest Threats to Men’s Mental & Emotional Health...
There is a certain epidemic that’s strangling men’s mental and emotional health....
Free “Dalai Lama Global Vision Summit” begins June 13
Our fourth annual Dalai Lama Global Vision Summit in partnership with Tibet House...
The Potential (and Pitfalls) of Yoga and Meditation for...
In her new book, All in Her Head: How Gender Bias Harms Women’s Mental Health, science...
The Simple Lifestyle Changes That Healed My Mind and Body
“If you don’t give your mind and body a break, you’ll break. Stop pushing yourself...
Spring Festival Day 5
A beautiful day of retreat guided by Gen Tonglam, with five sessions of meditation...
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