Zen
Everything Is Enlightenment
Enlightenment is everywhere we look, says Joan Sutherland — we can choose to notice...
Seasons of Awakening
Joan Sutherland shares why we must learn to trust the ebbs and flows of awakening...
Pema Chödrön me enseñó estas 3 lecciones
En la ocasión del cumpleaños de Pema Chödrön, la editora adjunta de Lion’s Roar,...
What Are the Three Minds?
Zen master Dogen wrote that someone working to benefit others should maintain three...
The Joy of Jhana
An excerpt of a conversation on Tricycle Talks The post The Joy of Jhana appeared...
PODCAST: Vajrapani’s powerful mantra — protective power...
Description In Buddhism, Bodhisattva Vajrapani’s ultimate power activity mantra...
FEATURED VIDEO: Medicine Buddha Healing visualization,...
A beautiful visualized and guided short (16-minute) Medicine Buddha meditation and...
I'm A Princeton-Trained PhD & These 3 Foods Will Optimize...
Check out her favorite grocery staples.
6 Root Chakra Exercises To Relieve Stress & Connect With...
They are inspired by the Goddess Shailputri, who is known as Mother Earth in Indian...
Here's Everything (Yes, Everything!) You Need To Know About...
No matter how you choose to address graying hair—from coloring it to embracing it—the...
Translating Bodhi
A Theravada monk argues that “awakening” is the enlightened choice The post Translating...
5 Meditation Retreat Practices to Try at Home for a More...
“Meditation is the ultimate mobile device; you can use it anywhere, anytime, unobtrusively.”...
Try These 7 Yoga Pose Modifications to Avoid Yoga Injuries...
While yoga has many wonderful benefits for our body and mind, it also has the potential...
Postmenopausal? This 5-Minute Practice Can Help You Sleep,...
Foot massages can give you a leg up on menopause.
