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Cobra Pose (Bhujangasana): A Step-By-Step Tutorial with...
Like many other yoga poses, Cobra Pose (Bhujangasana in Sanskrit) is named after...
Exploring the Protective Qualities of Sati
In an excerpt for our latest online course, The Five Spiritual Powers, Gaia House’s...
Autism and the ‘Satipatthana Sutta’
A neurodivergent writer finds solace and equanimity through the writings and translations...
Video: Lama Tsongkhapa Migtsema Mantra Praise: Compassion,...
Lama Tsongkhapa’s Migtsema wonderfully chanted for one full hour by the amazing...
Supporting Member Video: Lama Tsongkhapa Migtsema Mantra...
Lama Tsongkhapa’s Migtsema wonderfully chanted for one full hour by the amazing...
Blessing Ceremonies Around the World
Empowerment Day is always a very joyful event at Kadampa Centers. With preparations...
Samyama Meditation Unveiled: My Journey to Deepen Yoga...
The post Samyama Meditation Unveiled: My Journey to Deepen Yoga Practice appeared...
Mindfulness for Racial Healing
Mindfulness can serve as the foundation for powerful conversations, transformational...
Finding New Perspective with Visiting Teachers
Special visits at KMC Bilbao, Nagarjuna KMC Leicester, KMC New York, and KMC Helsinki....
Enjoy Your Life Now
If we were asked to look at our lives and measure our satisfaction with them, I...