Zen

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How Nature Rewards Patience and Stillness

How Nature Rewards Patience and Stillness

“There are very few pursuits in which you are rewarded for simply staying still.”...

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“What Bodhisattvas Do” 37 Practices of All Bodhisattvas: the Total Path, a Daily Recitation, a Perfect Buddhist Practice and Lifestyle

“What Bodhisattvas Do” 37 Practices of All Bodhisattvas:...

  What are The Thirty-Seven Practices of All the Bodhisattvas and why are they so...

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Powerful Blessings at the Mountain Retreat

Powerful Blessings at the Mountain Retreat

The International Kadampa Retreat Center Grand Canyon finished its 2024 Mountain...

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Wind Relieving Pose: My Complete Guide for Beginners & Beyond

Wind Relieving Pose: My Complete Guide for Beginners &...

The post Wind Relieving Pose: My Complete Guide for Beginners & Beyond appeared...

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A Comprehensive Guide to Minimalist Parenting

A Comprehensive Guide to Minimalist Parenting

In the journey of parenting, we often find ourselves caught in the whirlwind of...

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Figure Four Yoga Pose for Beginners and Men | A Step-by-Step Tutorial

Figure Four Yoga Pose for Beginners and Men | A Step-by-Step...

This is a great beginner’s stretch to release glute soreness and counteract muscle...

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To Kill a Cat

To Kill a Cat

Consoling a sick friend, a Zen teacher untangles our separate self-existence. The...

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The Art of Bereavement: A Simple Creative Practice for the Grieving

The Art of Bereavement: A Simple Creative Practice for...

“When you lose someone you love, you don’t learn to live without them…you learn...

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Bulletproof Self-Love: How to Build an Unshakeable Relationship with Yourself

Bulletproof Self-Love: How to Build an Unshakeable Relationship...

“Before you put yourself down, please consider everything you’ve accomplished to...

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Buddhist Wisdom on Aging: Aging is a Process of Awakening and Wisdom

Buddhist Wisdom on Aging: Aging is a Process of Awakening...

Even though aging is identified as one of the sufferings experience in life — an...