Zen

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Practicing Gratitude

Practicing Gratitude

“When we focus on our gratitude, the tide of disappointment goes out and the tide...

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15 Minute Decluttering: Quick Daily Routines

15 Minute Decluttering: Quick Daily Routines

In our busy world, finding time to declutter can be a challenge. For that reason,...

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Child’s Pose for Beginners and Men | A Step-by-Step Tutorial

Child’s Pose for Beginners and Men | A Step-by-Step Tutorial

This is an all-purpose pose to relax your body and release tension in your spine,...

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How to Push Past Your Limiting Beliefs by Operating at a Higher Frequency | Jason Drees | Better Man Podcast Ep. 079

How to Push Past Your Limiting Beliefs by Operating at...

What if I told you that there’s only one thing standing between you and the most...

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TNH 2-Year Memorial

TNH 2-Year Memorial

Join us as the Plum Village mahasangha from the ten directions gather in Vietnam...

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Talk 6: The wisdom that removes the root of violence

Talk 6: The wisdom that removes the root of violence

You can live your enlightened life every moment with mindfulness. Because mindfulness...

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An Impermanent Day of Mindfulness

An Impermanent Day of Mindfulness

October 7th, 2023 - It was supposed to be the last Day of Mindfulness of our tour....

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Coming home

Coming home

Sister Chan Khong

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Breaking Open Instead of Breaking Down

Breaking Open Instead of Breaking Down

Compassion allows us to bear witness in a way that softens us and opens us, rather...

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Tulku Thondup, the Widely Admired Nyingma Scholar and Teacher, Has Died

Tulku Thondup, the Widely Admired Nyingma Scholar and Teacher,...

He was among the last of the masters in the West trained by the great lineage holders...