Zen
The message of love – return to Thu Bon River
A journey dedicated to Thich Nhat Hanh I have come to be with you, to weep with...
Rains Retreat Closing Ceremony 2023-2024
The 90-day Rains Retreat 2023-2024 has concluded, marking a period of deep study,...
A 12-Minute Meditation to Replenish Cognitive Energy
Boost your cognitive energy resources by intentionally focusing on your senses and...
The Discomfort of Compassion
Compassion in Mahayana Buddhism means coming face-to-face with the suffering of...
If You Aren’t Happy with Yourself and Your Life Right Now…
“For the person that needs to see this today: Your heart will heal, your tears will...
How to Slow Down and Take Care of Yourself
“You are worth the quiet moment. You are worth the deeper breath. You are worth...
Annual Winter Retreat in Tharpaland
From January 2-7, Tharpaland KMC hosted the first week of its annual winter retreat....
How Yoga Can Help Kids with Sensory Differences
Digital media can present all kinds of challenges for kids. Sometimes, it’s about...
What is Negative Energy? My Guide to Recognition & Impact
The post What is Negative Energy? My Guide to Recognition & Impact appeared...
Mandukasana Magic: My Comprehensive Guide to Mastering...
The post Mandukasana Magic: My Comprehensive Guide to Mastering Downward Facing...
