Zen

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The Psychology of Cue-Routine-Reward: Understanding Habit Triggers

The Psychology of Cue-Routine-Reward: Understanding Habit...

“Let today be the day you give up who you’ve been for who you can become.” —Hal...

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This Supplement Is The Secret To Sleeping Through The Night After 50

This Supplement Is The Secret To Sleeping Through The Night...

As we get older, sleep can become a challenge.

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3 Oils To Use On Your Scalp For Hydration & Hair Growth

3 Oils To Use On Your Scalp For Hydration & Hair Growth

For oily scalps, hair growth, and dry or damaged strands.

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Do Your Bowels Need A Morning Wake-Up Call? Try This Fiber-Filled Smoothie

Do Your Bowels Need A Morning Wake-Up Call? Try This Fiber-Filled...

Trust us—your stomach will thank you.

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5 Simple Ways To Make Running Shoes Last Longer & When To Replace Them

5 Simple Ways To Make Running Shoes Last Longer & When...

Get more mileage out of your shoes.

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Hope for the Hopeless

Hope for the Hopeless

Rev. Blayne Higa on the founder of Shin Buddhism’s “spiritual insight of imperfection...

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Nothing Is More Important Than Your Buddhanature

Nothing Is More Important Than Your Buddhanature

“What if,” asks Tsadra Foundation executive director Marcus Perman, “we were brought...

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A Short Guide to Key Buddhanature Texts

A Short Guide to Key Buddhanature Texts

Gary Donnelly shares a selection of key buddhanature texts to add to your reading...

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How Insentient Beings Expound Dharma

How Insentient Beings Expound Dharma

Shohaku Okumura explains the connection between non-sentient beings and buddhanature. ...