Zen

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How This Dog Person Learned to Embrace Her Inner Cat

How This Dog Person Learned to Embrace Her Inner Cat

“It takes nothing away from a human to be kind to an animal.” ~Joaquin Phoenix Earlier...

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Wisdom Arising in Rio de Janiero

Wisdom Arising in Rio de Janiero

Last week at KMC Rio de Janeiro, the Resident Teacher Kelsang Chochin granted the...

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Gentle C-Section: What is it & How to do it

Gentle C-Section: What is it & How to do it

Learn what a gentle c-section is and find out whether this is the right choice for...

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These Breakfast Cookies Feature Fiber, Protein, Fruit & Even A Vegetable

These Breakfast Cookies Feature Fiber, Protein, Fruit &...

We can’t think of a better way to kick-start a day than with a cookie, and a nutritious...

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Using This One Product In The Shower Will Improve Skin Softness & Firmness

Using This One Product In The Shower Will Improve Skin...

Long, hot showers drying you out? There's a solution.

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Actress Ashley Greene Opens Up About Mental Health & Motherhood

Actress Ashley Greene Opens Up About Mental Health & Motherhood

Actress Ashely Greene’s first panic attack not-so-coincidentally lined up with her...

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How To Build More Rest Into Your Day & Why It's So Important

How To Build More Rest Into Your Day & Why It's So Important

How to embrace periods of dormancy.

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Ready To Join The Running Community? The Do This One Thing Before Getting Started

Ready To Join The Running Community? The Do This One Thing...

Start your running journey on the right foot.

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The Lion’s Roar Podcast: Barbie’s Journey to Enlightenment with Jennifer Keishin Armstrong

The Lion’s Roar Podcast: Barbie’s Journey to Enlightenment...

Jennifer Keishin Armstrong discusses the surprisingly Buddhist lessons of the box-office...

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Love Is Being There

Love Is Being There

How mindfulness practice can help us make time to love The post Love Is Being There...