Zen
The Power of Humility: Breaking Confirmation Bias for Deeper...
Research shows that intellectual humility can offer far-reaching benefits for both...
How Not to Be a Jerk (Plus, a Kindness Meditation)
Sometimes we act less skillfully than we’d like. Sometimes, we act like a jerk. ...
Supporting Members: HD Ad-free video — Marichi, Buddhist...
Why is Marichi, called the enemy of the demons or Maras in Mahayana Buddhism? In...
How to Clear the Emotional Clutter That Weighs You Down
“Declutter your mind, your heart, your home. Let go of the heaviness that is weighing...
The Compassionate Heart of Bodhichitta – UKDC 2023
Over the weekend of the 8th-11th September 2023, Tara International Kadampa Retreat...
What Would Sunshine Do?
What would Sunshine do? This is something I ask myself daily. I was almost named...
Possessions Don’t Define Us: Finding Worth Beyond Our Stuff
“The only lasting beauty is the beauty of the heart.” The message is loud and clear,...
The Science Behind Staying Strong & Injury-Free | Zach...
When you exercise consistently and push your body past its limits, injuries can...
