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How To Build More Rest Into Your Day & Why It's So Important

How To Build More Rest Into Your Day & Why It's So Important

FrankLin Sep 19, 2023 0 34

How to embrace periods of dormancy.

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Ready To Join The Running Community? The Do This One Thing Before Getting Started

Ready To Join The Running Community? The Do This One Thing...

FrankLin Sep 19, 2023 0 39

Start your running journey on the right foot.

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The Lion’s Roar Podcast: Barbie’s Journey to Enlightenment with Jennifer Keishin Armstrong

The Lion’s Roar Podcast: Barbie’s Journey to Enlightenment...

Koichiko Sep 19, 2023 0 36

Jennifer Keishin Armstrong discusses the surprisingly Buddhist lessons of the box-office...

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Love Is Being There

Love Is Being There

BigThink Sep 19, 2023 0 39

How mindfulness practice can help us make time to love The post Love Is Being There...

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Helping People Discover Dharma

Helping People Discover Dharma

KickT Sep 19, 2023 0 37

Out of his great compassion Venerable Geshe Kelsang Gyatso Rinpoche always encouraged...

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7 Life-Changing Lessons I Learned from Decluttering

7 Life-Changing Lessons I Learned from Decluttering

BigThink Sep 18, 2023 0 26

It began over Christmas break when my mom and I watched Tidying Up with Marie Kondo...

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Try This Simple Swap For A Better Sleep & Healthier Planet

Try This Simple Swap For A Better Sleep & Healthier Planet

ValVades Sep 18, 2023 0 28

Is your sleep environment toxic?

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A Stanford MD’s Self-Hypnosis Exercise For Anxious Fliers

A Stanford MD’s Self-Hypnosis Exercise For Anxious Fliers

Troov Sep 18, 2023 0 249

Try it next time you travel.

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3 Sneaky Signs Your Home Or Office Has "Sick Building Syndrome"

3 Sneaky Signs Your Home Or Office Has "Sick Building Syndrome"

Lynk Sep 18, 2023 0 20

Here's how to take action

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Kids Ready To Start Packing Their Own Lunches? Here’s How From An RD

Kids Ready To Start Packing Their Own Lunches? Here’s How...

Lynk Sep 18, 2023 0 33

Letting your kids take the reins regarding what they eat is important to helping...