1. Home
  2. Zen

Zen

bg
The story of IKRC Tara

The story of IKRC Tara

JaneWalter Aug 30, 2023 0 24

New Developments for Tara IKRC, UK Under the compassionate and wise guidance of...

bg
Boost Your Yoga Routine with the Superman Pose

Boost Your Yoga Routine with the Superman Pose

ShanonG Aug 29, 2023 0 40

The post Boost Your Yoga Routine with the Superman Pose appeared first on The Yoga...

bg
You're Probably Cold Plunging Wrong —Here's What You're Missing

You're Probably Cold Plunging Wrong —Here's What You're...

Kass Aug 29, 2023 0 32

A must-know tip for the polar plungers out there.

bg
Breaking: A New At-Home Menopause Test Could Revolutionize Women's Healthcare

Breaking: A New At-Home Menopause Test Could Revolutionize...

FrankLin Aug 29, 2023 0 33

It's like a pregnancy test, but a bit different.

bg
The Mediterranean Diet Is Hyped — What Greek Grandmothers Actually Cook

The Mediterranean Diet Is Hyped — What Greek Grandmothers...

FrankLin Aug 29, 2023 0 30

It's simple but time tested.

bg
These Instructor-Approved Sports Bras Offer Optimal Support Without Restriction

These Instructor-Approved Sports Bras Offer Optimal Support...

Hollif Aug 29, 2023 0 35

Where comfort meets support.

bg
Hold On, This Trendy Exercise Trick Might Make Dark Spots Worse

Hold On, This Trendy Exercise Trick Might Make Dark Spots...

JaneWalter Aug 29, 2023 0 34

Here's what to do about it.

bg
The Heart of Chan Buddhism

The Heart of Chan Buddhism

Astrong Aug 29, 2023 0 27

Chan Buddhism is a painstaking practice of learning nothing, says Gilbert Gutierrez....

bg
Embracing the Bodhisattva Vow

Embracing the Bodhisattva Vow

Koichiko Aug 29, 2023 0 36

Noel Alumit reflects on the daunting commitment of the bodhisattva vows, and how...

bg
Letting Go of Time

Letting Go of Time

ShanonG Aug 29, 2023 0 26

A neuroscientist and Zen practitioner reflects on what remains when we transcend...