Zen

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Lizard Pose for beginners and men

Lizard Pose for beginners and men

This deep-lunge stretch opens the hips, releases tension in your back, and decreases...

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Count the Kicks with Shawn Soumilas

Count the Kicks with Shawn Soumilas

*TW: Stillbirth Feeling your baby kick for the first time can be an incredibly special...

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The Types Of Introverts & How They Express Love, According To Experts

The Types Of Introverts & How They Express Love, According...

Plus, the types of introverts.

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The Lip Balm These Holistic Derms & MDs Swear By & Why

The Lip Balm These Holistic Derms & MDs Swear By & Why

If you’re a regular reader of mindbodygreen, you know we love tapping the professionals...

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Don't Sleep On Your Chance To Save Up To $600 On An Organic Mattress This Weekend

Don't Sleep On Your Chance To Save Up To $600 On An Organic...

Don't sleep on these markdowns.

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How A Busy CEO Sets Boundaries On Work So It Doesn't Ruin His Sleep

How A Busy CEO Sets Boundaries On Work So It Doesn't Ruin...

How the Thrive Market founder winds down.

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Buddhadharma is hiring a Book Reviews Editor

Buddhadharma is hiring a Book Reviews Editor

Buddhadharma is looking for a book reviewer to curate and write the journal’s “Buddhadharma...

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Video: Amitabha mantra chanted 108 times in Sanskrit: Limitless Blessings and Merit

Video: Amitabha mantra chanted 108 times in Sanskrit: Limitless...

Buddha Amitabha’s beautiful root mantra chanted 108 times in Sanskrit — considered...

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How You Can Have More with Less: The Magic and Joy of Being Present

How You Can Have More with Less: The Magic and Joy of Being...

“Don’t let this silly world trick you into starving your soul for material things....