Zen

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I'm A Neuroscientist: These Are My Nonnegotiables For A Positive Mood Long-Term

I'm A Neuroscientist: These Are My Nonnegotiables For A...

Lighten your mood and melt away negativity.

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Hip Openers: Tips, Benefits, Anatomy & Poses

Hip Openers: Tips, Benefits, Anatomy & Poses

Hip openers are an essential part of a strong and balanced yoga practice. While...

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The Lion’s Roar Podcast: Healing the Inner Child with Anh-Huong Nguyen

The Lion’s Roar Podcast: Healing the Inner Child with Anh-Huong...

This episode of The Lion’s Roar Podcast features one of the first students ordained...

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A Buddhist Vision of “To Protect and to Serve”

A Buddhist Vision of “To Protect and to Serve”

Dexter Cohen Bohn shares how Buddhist practice can provide a non-violent approach...

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Blind Passions and Boundless Compassion

Blind Passions and Boundless Compassion

Fourteenth-generation Shin Buddhist priest Mark Unno tells the story of his first...

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Losar 2022: Getting Ready to Bring in the Year of the Tiger March 3, 2022; 15 days before and after Losar

Losar 2022: Getting Ready to Bring in the Year of the Tiger...

On the Tibetan Lunar Calendar, Losar — New Year! — falls on March 3, 2022 — which...

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More places available for the special course at the mother center

More places available for the special course at the mother...

With the relaxation of COVID restrictions this week there are now more places for...

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Cherish your center, cherish the world

Cherish your center, cherish the world

All Kadampa centers are dedicated to all living beings. They belong to them, remaining...

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A Letter from Sunny & Steph: AYC Transition Update!

A Letter from Sunny & Steph: AYC Transition Update!

The post A Letter from Sunny & Steph: AYC Transition Update! appeared first...

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How to Prevent Leggings Panty Line + 8 Best Panties for No VPL in Yoga Pants

How to Prevent Leggings Panty Line + 8 Best Panties for...

The post How to Prevent Leggings Panty Line + 8 Best Panties for No VPL in Yoga...

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The Ultimate Guide to Your Best Mom Life Bundle

The Ultimate Guide to Your Best Mom Life Bundle

For only the next 72 hours, The Ultimate Guide to Your Best Mom Life Bundle is available....

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How Balance Training Improves Strength Training Workouts

How Balance Training Improves Strength Training Workouts

Strength training is often chosen as the main form of training for people who want...

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This Supplement Puts Me In A Summery, Feel-Good Mood — Even In Winter

This Supplement Puts Me In A Summery, Feel-Good Mood —...

vitamin D3 potency+ is my sunshine in a bottle.

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The Makeup Product This Beauty Editor Wears Daily & Swears By For Her Glow

The Makeup Product This Beauty Editor Wears Daily & Swears...

Give your skin a glowy, dewy, and jaw-dropping finish.

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Do You Identify As An Overachiever? You May Have This Type Of Anxiety

Do You Identify As An Overachiever? You May Have This Type...

Since it seems like you’re doing well, it’s easy to deny, dismiss, and overlook...

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Drop The Need To Be Productive & Allow Yourself To Rest With This Mini Ritual

Drop The Need To Be Productive & Allow Yourself To Rest...

"When we don’t want to be on, we get to turn ourselves off."