Zen

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Which Works Better: Liquid Collagen Or Powder? The Answer May Surprise You

Which Works Better: Liquid Collagen Or Powder? The Answer...

We tapped experts for their honest thoughts.

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Why Belonging Is So Difficult for Survivors of Domestic Abuse

Why Belonging Is So Difficult for Survivors of Domestic...

“Our sense of belonging can never be greater than our level of self-acceptance.”...

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Creating causes in Peru

Creating causes in Peru

Watch this inspiring video to see how Kadampas in Peru together with their new Resident...

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Free Yoga Friday: Feb 25

Free Yoga Friday: Feb 25

Free Yoga Friday: Feb 25 This class is free for any who have yet to attend a class...

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5 Unexpected Advantages of Yoga Teacher Insurance

5 Unexpected Advantages of Yoga Teacher Insurance

For many yoga teachers, our practice is our life. Naturally, you’ll want to make...

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11 Healing Crystals for New Beginnings (Plus a Meditation and Affirmation for Each!)

11 Healing Crystals for New Beginnings (Plus a Meditation...

Birthing a new chapter may feel exciting or scary; but, when you know it’s time,...

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This Nutrient Is Known For Women's Health, But Men Need It Too

This Nutrient Is Known For Women's Health, But Men Need...

Yes, dudes need this nutrient too!

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White Mahakala — bringing generosity and good fortune to our lives with Chenrezig’s auspicious form of compassion

White Mahakala — bringing generosity and good fortune to...

Compassion comes in many forms. Sometimes we need a friend. Sometimes we need a...

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Why We’re Afraid of Real Connection and Why We Need Deeper Conversations Now

Why We’re Afraid of Real Connection and Why We Need Deeper...

“It’s one of the great paradoxes of the human condition—we ask some variation of...

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Málaga and beyond ~ Kadampa Art Studio update

Málaga and beyond ~ Kadampa Art Studio update

Kadampa Art Studio is abuzz with activity. Over the last two years they have made...

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This Ingredient Used To Be On "No" Lists — Why Is It In Clean Products Now?

This Ingredient Used To Be On "No" Lists — Why Is It In...

Just because a beauty ingredient has a confusing sounding name does not mean that...

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Why (& How Often) You Should Exercise To Support Your Memory

Why (& How Often) You Should Exercise To Support Your Memory

As we get older, we all want to retain our memories.