Zen

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I'm A PhD & RD: These Common Vitamin D Myths Make Me Cringe

I'm A PhD & RD: These Common Vitamin D Myths Make Me Cringe

Hopefully this explainer will steer you down the right path.

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Yoga Asanas that will Give you a Flat Tummy

Yoga Asanas that will Give you a Flat Tummy

Despite several workouts and diets available today, yoga for weight loss and flat...

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Get Into The Spooky Spirit With These 7 Spells & Rituals For Halloween

Get Into The Spooky Spirit With These 7 Spells & Rituals...

From tarot spreads to candle meditations, this is a great day to give a new ritual...

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How A Professional Intuitive Preps Her Home For Halloween

How A Professional Intuitive Preps Her Home For Halloween

Strategies for tapping into this sacred time of year.

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Considering Therapy? 15 Types To Know + How To Find The Right One For You

Considering Therapy? 15 Types To Know + How To Find The...

Have you heard of somatic therapy?

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This Is A Major Barrier To Sleep—Here's How mbg Staffers Overcome It

This Is A Major Barrier To Sleep—Here's How mbg Staffers...

The wind-down rituals you can find team mbg doing on any given night.

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10 Best Websites to Learn Forex Trading

10 Best Websites to Learn Forex Trading

When it comes to trading on the foreign exchange market, you need to have a considerable...

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Best Mouthwash • Top Product Reviews of 2021

Best Mouthwash • Top Product Reviews of 2021

Have you been embarrassed in public for your bad breath or the stinky smell from...

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10 Buddhist Books Everyone Should Read

10 Buddhist Books Everyone Should Read

10 Buddhist books everyone should have, as selected by the editors of Lion's Roar....

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14 Best CRM Software • Top CRM Software Products of 2021

14 Best CRM Software • Top CRM Software Products of 2021

As the battle for leads and sales intensifies, sales reps and company owners need...

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How Soon Is Too Soon To Move In Together? 8 Signs To Look For

How Soon Is Too Soon To Move In Together? 8 Signs To Look...

The No. 1 thing to look for: behavioral consistency.

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This One Variation Makes Exercises Twice As Effective — Here's How

This One Variation Makes Exercises Twice As Effective —...

Top personal trainers and fitness instructors swear by these movements.

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13 Best Prenatal Vitamins • Top Product Reviews of 2021

13 Best Prenatal Vitamins • Top Product Reviews of 2021

Prenatal vitamins and supplements are designed to help women prepare before and...

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A Neuroscientist’s Nonnegotiables For Better Focus (One May Surprise You)

A Neuroscientist’s Nonnegotiables For Better Focus (One...

You’re missing 50% of your life by being distracted.

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What is Possible When We Put Down Our Screens

What is Possible When We Put Down Our Screens

Our devices bring us live-tweeting of important events, video footage of daily life...

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A Derm Debunks 3 Social Media Skin Care Trends For Us

A Derm Debunks 3 Social Media Skin Care Trends For Us

Stop scrolling & read this.