Zen

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How to Stop Feeling Overwhelmed by Other People’s Strong Emotions

How to Stop Feeling Overwhelmed by Other People’s Strong...

“It is not your responsibility to figure out what someone else is feeling and why....

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An Open Letter to Those Who Feel Like They Own Too Much Stuff

An Open Letter to Those Who Feel Like They Own Too Much...

Dear Friend, I see you. I see the weight of the too-many-things you carry. I see...

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The 3 Areas You See Wrinkles Faster Than Anywhere Else (& What To Do)

The 3 Areas You See Wrinkles Faster Than Anywhere Else...

Here are the areas of the body to focus on, and how to support your skin as you...

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How A Neuroscientist Helps Kids Deal With Temper Tantrums

How A Neuroscientist Helps Kids Deal With Temper Tantrums

Here is an idea of something you can do with your child: sit down and create your...

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These Podiatrist-Approved Sneakers Feel Like Walking On Air (& They're $40)

These Podiatrist-Approved Sneakers Feel Like Walking On...

Grab them while they're only $40.

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This Editor-Approved Shoe Brand Just Launched A Kids Line & We Can’t Get Over These Styles

This Editor-Approved Shoe Brand Just Launched A Kids Line...

These eco-friendly children's shoes are bound to sell out quickly.

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Summer Festival Day 8

Summer Festival Day 8

Gen-la Dekyong, the General Spiritual Director of NKT-IKBU, began Week Two of the...

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Make Happiness A Habit

Make Happiness A Habit

There’s a common misconception about happiness, one that leads us to believe it’s...