Zen

bg
Heart Jewel in Colombia

Heart Jewel in Colombia

Recently, Gen Kelsang Sangden, National Spiritual Director of Mexico, Nicaragua,...

bg
Your April 2022 Astrology Forecast Is Here and Cosmically It’s Action-Packed

Your April 2022 Astrology Forecast Is Here and Cosmically...

The April 2022 astrology forecast is looking like some bright and shiny cosmic weather!...

bg
Tuesday Will Bring An Astrological Transit 100s Of Years In The Making

Tuesday Will Bring An Astrological Transit 100s Of Years...

Magic is in the air this week.

bg
Not Taking These Two Minerals Together? You May Be Missing Out On Benefits

Not Taking These Two Minerals Together? You May Be Missing...

Just don't make this common mistake.

bg
You Need More Of This Antioxidant As You Age + How To Increase Your Levels

You Need More Of This Antioxidant As You Age + How To Increase...

Since levels decrease as we age, bolstering your status is vital later in life.

bg
These 3 Healthy Habits Are Like Spring Cleaning For Your Gut Microbiome

These 3 Healthy Habits Are Like Spring Cleaning For Your...

Three healthy habits, recommended by a gastroenterologist.

bg
Sikyong Penpa Tsering, President of the Tibetan Government-in-Exile, Will Visit Washington, D.C. This Month

Sikyong Penpa Tsering, President of the Tibetan Government-in-Exile,...

At the invitation of Nancy Pelosi, Tsering will visit the U.S. on April 25. Plus,...

bg
Everything You Need to Know About the Sacral Chakra (Svadhisthana, the Second Chakra)

Everything You Need to Know About the Sacral Chakra (Svadhisthana,...

The post Everything You Need to Know About the Sacral Chakra (Svadhisthana, the...

bg
Yoga for Obesity – Yoga Poses to Help You Lose Weight

Yoga for Obesity – Yoga Poses to Help You Lose Weight

Obesity refers to increased body fat that can also lead to various health issues....

bg
If Your Nails Always Break, You May Need More Of This Protein*

If Your Nails Always Break, You May Need More Of This Protein*

Don't worry, no salon visit needed.

bg
This Go-To Green Has The Most Pesticides By Weight, Says New Report

This Go-To Green Has The Most Pesticides By Weight, Says...

This veggie has a dirty little secret.

bg
This Is My Nonnegotiable Daily Practice For Stress & Anxiety Relief

This Is My Nonnegotiable Daily Practice For Stress & Anxiety...

This earthing routine keeps me feeling calm and connected.

bg
5 Signs It's Time To Block That One Person (You Know Who)

5 Signs It's Time To Block That One Person (You Know Who)

You don't owe anyone access to you.

bg
The Only Constant Is Change

The Only Constant Is Change

Mindfulness practice can help us change for the better. It can also allow us to...