Zen

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5 Reasons You Should Be Spooning More, From Relationship Experts

5 Reasons You Should Be Spooning More, From Relationship...

There's a reason it's a cuddling staple.

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Why An Intuitive Says This Is The Perfect Week For Inner Child Healing

Why An Intuitive Says This Is The Perfect Week For Inner...

Baby it isn't cold outside.

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11 Foods That Boost Happiness + 9 "Sad" Foods To Avoid, From A Neuroscientist

11 Foods That Boost Happiness + 9 "Sad" Foods To Avoid,...

Don't allow your food choices to zap your joy.

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Vairagya—Four Steps to Attain Freedom in Yoga

Vairagya—Four Steps to Attain Freedom in Yoga

Yoga philosophy states that much of our suffering and sadness is created by our...

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The Lion’s Roar Podcast: On the Road with Traveling Nunk Sister Clear Grace

The Lion’s Roar Podcast: On the Road with Traveling Nunk...

Sister Clear Grace speaks with Lion’s Roar’s associate editor Pamela Ayo Yetunde...

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The Sacred Desire to Exist

The Sacred Desire to Exist

Out of the primordial desire to exist, everything comes into being. This sacred...

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How to Handle Grief When Equanimity Isn’t Enough 

How to Handle Grief When Equanimity Isn’t Enough 

Our path isn’t about escaping this world, it’s about becoming more intimate with...

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A Guide to Saying No Without Guilt: 7 Steps for People-Pleasers

A Guide to Saying No Without Guilt: 7 Steps for People-Pleasers

“You can be a good person with a kind heart and still say no.” ~Unknown Why is it...

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Blessings of the Great Mother in Mexico

Blessings of the Great Mother in Mexico

KMC Mexico recently held a special event at which Resident Teacher Guen Kelsang...

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My Secrets for an Energizing 15 Minute Morning Yoga Routine that Beats Coffee (Seriously)

My Secrets for an Energizing 15 Minute Morning Yoga Routine...

The post My Secrets for an Energizing 15 Minute Morning Yoga Routine that Beats...

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Looking Through the Lens of Minimalism

Looking Through the Lens of Minimalism

Watching the YouTube video, “To Declutter Faster, Start with What You Need”, by...

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This Tropical Tree Thrives As A Houseplant: Just Be Sure To Get The Right Type

This Tropical Tree Thrives As A Houseplant: Just Be Sure...

Its sword-like leaves are sure to grab attention.

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The Fastest Way To Overcome Burnout & Find Inspiration, From A Psychologist

The Fastest Way To Overcome Burnout & Find Inspiration,...

We all have a spiritual brain, and this practice helps us access it.

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The Only Guide You'll Ever Need To Keep Your Skin Looking Glowing & Bright

The Only Guide You'll Ever Need To Keep Your Skin Looking...

There’s a reason that people so often use “glow” and “healthy” in the same breath—the...

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100+ Interesting Questions To Ask Your Date To Spark Conversation

100+ Interesting Questions To Ask Your Date To Spark Conversation

What does it mean when you say "I love you" to someone?