Zen

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I'm A Nutrition PhD & This One Product Is My Nonnegotiable For Immune Support*

I'm A Nutrition PhD & This One Product Is My Nonnegotiable...

Think of it as a daily immunity shield.

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Rest Rituals: Dreamwork Practice

Rest Rituals: Dreamwork Practice

Tapping into your dreams is a way of tapping into other levels and dimensions of...

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Buddhist Monks Brave Smoldering Coals for Hiwatari Matsuri, Japan’s Fire Walking Festival

Buddhist Monks Brave Smoldering Coals for Hiwatari Matsuri,...

Participants walk barefoot over hot embers in the annual ceremony. Plus, Plum Village...

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This Drawing Technique Is So Meditative (& Requires Zero Artistic Ability)

This Drawing Technique Is So Meditative (& Requires Zero...

It's a lot easier than it looks.

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6 Foods That Can Actually Irritate Your Bladder, From A Pelvic Floor Expert

6 Foods That Can Actually Irritate Your Bladder, From A...

Unfortunately, they're pretty common.

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How To Care For This Lush, Curly Hair Type + The Best Products

How To Care For This Lush, Curly Hair Type + The Best Products

Once upon a time, there were only three known hair types — straight, wavy, and curly....

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10 Steps to Tame the Elephant

10 Steps to Tame the Elephant

For generations, Tibetan practitioners have been guided by a chart outlining the...

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The View from This Shore

The View from This Shore

Editor Koun Franz introduces the Spring 2022 issue of Buddhadharma and considers...

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Buddhadharma Book Briefs for Spring 2022

Buddhadharma Book Briefs for Spring 2022

Joie Szu-Chiao Chen reviews Seeing with the Eye of Dhamma by Buddhadasa Bhikkhu, Roaming...

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Lean in to the Suffering

Lean in to the Suffering

Sister Clear Grace Dayananda left the monastery, packed her life into a little van,...

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Compassion Without Calculation

Compassion Without Calculation

How do we practice ethical conduct, or sila, without falling into judgment, and...

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Seeing in the Dark

Seeing in the Dark

Zen priest Kurt Spellmeyer discusses cigarettes, samadhi, and “dwelling in emptiness.”...

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In New Training Program, Naropa University Aims to Bring Mindfulness to Psychedelic-Assisted Therapy

In New Training Program, Naropa University Aims to Bring...

With legalization for psychedelics on the horizon the Boulder, Colorado school launches...

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How Mindfulness Helped Me Become My Own Best Friend

How Mindfulness Helped Me Become My Own Best Friend

“With mindfulness, you can establish yourself in the present in order to touch the...