Zen

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Tibetan Buddhists Celebrate Losar, Ringing in the Year of the Water Tiger

Tibetan Buddhists Celebrate Losar, Ringing in the Year...

The Dalai Lama released a video in honor of the Tibetan New Year. Plus, Buddhist...

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Catching up

Catching up

Updates from two Kadampa centers - KMC Austria in Vienna & KMC Mahamudra in...

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A Dermatologist Says She Never Travels Without This Ultra-Hydrating Lip Balm

A Dermatologist Says She Never Travels Without This Ultra-Hydrating...

Why is it that traveling makes you feel like you need to moisturize your skin twice...

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Does Your Daily Coffee Help Or Hurt Gut Health? The Answer May Surprise You

Does Your Daily Coffee Help Or Hurt Gut Health? The Answer...

Should I ditch my morning cup of joe?

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Is Ascorbic Acid In Your Health & Beauty Routine? Here's Why It Should Be

Is Ascorbic Acid In Your Health & Beauty Routine? Here's...

This common nutrient is found in foods, skin care products, supplements, and more

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I Had Debilitating Fatigue For 20 Years — Then I Finally Got This Diagnosis

I Had Debilitating Fatigue For 20 Years — Then I Finally...

Why did it take so long to get answers?

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12 Signs You Grew Up With A Narcissistic Mother & How It May Affect You Today

12 Signs You Grew Up With A Narcissistic Mother & How It...

A narcissistic mother sees her children as an extension of herself rather than as...

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Get Curious About Your Anxiety

Get Curious About Your Anxiety

Buddhism and psychoanalysis take the same approach to calming the anxious mind,...

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Buddhist Leaders Respond to the Crisis in Ukraine

Buddhist Leaders Respond to the Crisis in Ukraine

The Dalai Lama, along with Buddhist teachers and organizations, shares pleas for...

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How One Fleeting Mindful Minute Completely Changed My Life

How One Fleeting Mindful Minute Completely Changed My Life

“Don’t believe everything you think.” ~Unknown I am a self-confessed overthinker....

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What the World Needs Now

What the World Needs Now

I guess I expected that having been prevented from mingling with other humans for...

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I'm A Dating Coach & I Always Suggest Adding These 3 Things To A Dating Profile

I'm A Dating Coach & I Always Suggest Adding These 3 Things...

Simple tweaks can get you better matches.

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This Liner Trick Instantly Lifts The Eyes & Makes Them Look Wider

This Liner Trick Instantly Lifts The Eyes & Makes Them...

And it's oh-so easy to master.

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Level Up Your Antioxidants With A Cardiologist's "Reverse Juicing" Hack

Level Up Your Antioxidants With A Cardiologist's "Reverse...

Get more bang for your buck.

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This Rare Personality Type Is Prized In Numerology — Do You Have It?

This Rare Personality Type Is Prized In Numerology — Do...

Watch out for these life path numbers.