Zen
Richard Blum, founder of the American Himalayan Foundation,...
The philanthropist and husband of US Sen. Dianne Feinstein died at home Sunday after...
Dalai Lama shares statement on Russian invasion of Ukraine
"Problems and disagreements are best resolved through dialogue," His Holiness writes....
Creative Engagement in an Imperfect World
Instead of resisting an urge to respond or feeling paralyzed by a lack of control,...
Why We Don’t See Other People Clearly and How to Start
“If I had the chance I’d ask the world to dance, but I’d be dancing with myself.”...
Buddhist Practices for Pacifying War, including Hayagriva...
Hayagriva and Tara practices are only two of many practices in Tibetan Buddhism...
Walk & Jog Challenge: Mar ’22
Walk & Jog Challenge: Mar ’22 All month long we will be on the move… Aim: Time...
This Hungry, Hungry Houseplant Can Take Care Of Pest Problems...
As far as houseplants go, it's a challenging but rewarding choice.
How To Make The Perfect Candle At Home: Materials, Method,...
Ready to make your home a little brighter?
A 16-Minute Low-Impact Strength Workout To Try When PMS...
Tune into what your body needs during this time.
This Skin-Supporting Supplement Has Increased My Confidence...
This essential vitamin is a game-changer for skin health.*
Dream Yoga: Heal in Your Sleep
Lucid dreaming can help us mend emotionally and physically. Teacher Charlie Morley...
5 Night Time Rituals for a Better Night’s Sleep
Because sleep is the most important thing you'll do all day The post 5 Night Time...
Why You Snack When You’re Sleepy
There's a reason behind your desire for a midnight snack. The post Why You Snack...
Behind the Lens: Wisdom From Wild Women
A real look at three ladies who Instagram their adventurous lives—and how they stay...
Om-ing Through Pregnancy: What You Need to Know About Prenatal...
Prenatal yoga is a great way to prepare not only for birth, but motherhood as well....
