Zen

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Community Birth Story: Home Birth with Erin Amato

Community Birth Story: Home Birth with Erin Amato

Community birth stories are incredibly special. Not only is it an honor to be a...

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Improve Your Mood With Food By Asking These 3 Questions

Improve Your Mood With Food By Asking These 3 Questions

You already know that what you eat affects the health of your body, but did you...

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This Underrated Hack Can Keep Your Blood Sugar Stable All Day

This Underrated Hack Can Keep Your Blood Sugar Stable All...

It supports the body all day long.

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I'm A Psychoanalyst & This Is How Couples Truly Move On From A Painful Fight

I'm A Psychoanalyst & This Is How Couples Truly Move On...

It's not as simple as someone just saying the words "I'm sorry."

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Eat This If You Drank Coffee Too Close To Bedtime, Says A Sleep Expert

Eat This If You Drank Coffee Too Close To Bedtime, Says...

Not giving up your late afternoon coffee? Read this.

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I'm A Neuroscientist: These Are My Nonnegotiables For A Positive Mood Long-Term

I'm A Neuroscientist: These Are My Nonnegotiables For A...

Lighten your mood and melt away negativity.

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Hip Openers: Tips, Benefits, Anatomy & Poses

Hip Openers: Tips, Benefits, Anatomy & Poses

Hip openers are an essential part of a strong and balanced yoga practice. While...

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The Lion’s Roar Podcast: Healing the Inner Child with Anh-Huong Nguyen

The Lion’s Roar Podcast: Healing the Inner Child with Anh-Huong...

This episode of The Lion’s Roar Podcast features one of the first students ordained...

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A Buddhist Vision of “To Protect and to Serve”

A Buddhist Vision of “To Protect and to Serve”

Dexter Cohen Bohn shares how Buddhist practice can provide a non-violent approach...

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Blind Passions and Boundless Compassion

Blind Passions and Boundless Compassion

Fourteenth-generation Shin Buddhist priest Mark Unno tells the story of his first...

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Losar 2022: Getting Ready to Bring in the Year of the Tiger March 3, 2022; 15 days before and after Losar

Losar 2022: Getting Ready to Bring in the Year of the Tiger...

On the Tibetan Lunar Calendar, Losar — New Year! — falls on March 3, 2022 — which...

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More places available for the special course at the mother center

More places available for the special course at the mother...

With the relaxation of COVID restrictions this week there are now more places for...

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Cherish your center, cherish the world

Cherish your center, cherish the world

All Kadampa centers are dedicated to all living beings. They belong to them, remaining...

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A Letter from Sunny & Steph: AYC Transition Update!

A Letter from Sunny & Steph: AYC Transition Update!

The post A Letter from Sunny & Steph: AYC Transition Update! appeared first...

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How to Prevent Leggings Panty Line + 8 Best Panties for No VPL in Yoga Pants

How to Prevent Leggings Panty Line + 8 Best Panties for...

The post How to Prevent Leggings Panty Line + 8 Best Panties for No VPL in Yoga...