Zen

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The hidden jewel of Portugal

The hidden jewel of Portugal

Gen Rigden, the resident teacher of KMC Deuachen in Sintra, is taking us on a temple...

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Crystals For Strength: 10 Gemstones To Call Upon During Trying Times

Crystals For Strength: 10 Gemstones To Call Upon During...

The post Crystals For Strength: 10 Gemstones To Call Upon During Trying Times appeared...

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Showing Off Skin? Use This Red Carpet Trick For Extra Glow

Showing Off Skin? Use This Red Carpet Trick For Extra Glow

I’m just going to get straight to the point: If you’re craving that post-vacay,...

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These 3 Types Of People Should Definitely Take A Probiotic

These 3 Types Of People Should Definitely Take A Probiotic

Of all the supplements out there, probiotics earn a spot toward the top of the priority...

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I Study Brain Health—Here's My Favorite Breakfast For Cognition

I Study Brain Health—Here's My Favorite Breakfast For Cognition

Don't worry—it's quick to whip up.

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Let's Settle This: Is Castor Oil Actually Safe For Lashes? From An Optometrist

Let's Settle This: Is Castor Oil Actually Safe For Lashes?...

I don’t know about you, but I’m particularly fearful of testing new lash serums.

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Your Heat-Damaged Hair Is Begging You To Try This Stylist's Tip

Your Heat-Damaged Hair Is Begging You To Try This Stylist's...

It's like skin cycling, but for your hair.

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Hip-hop artist Born I releases new single dedicated to Thich Nhat Hanh

Hip-hop artist Born I releases new single dedicated to...

The new track "Om Mani Padme Hum (Tribute)" from hip-hop artist Born I is dedicated...

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El camino del Buda hacia el despertar

El camino del Buda hacia el despertar

El Buda descubrió un camino hacia la liberación, y más de dos mil años después,...

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Finding Compassion Behind Bars: A Transformative Encounter in Maximum Security

Finding Compassion Behind Bars: A Transformative Encounter...

One young man's encounter with compassion and self-reflection behind bars leads...