Zen

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The Mind That Knows Itself

The Mind That Knows Itself

"Until we begin to make the distinction between observing thoughts and observing...

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How To Combine Spirituality & Activism This International Women's Day

How To Combine Spirituality & Activism This International...

Sacred activism explores the overlap of inner transformation and systemic change.

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Meditation Month 2021: Breathe & Experience

Meditation Month 2021: Breathe & Experience

Week 2 of Guo Gu’s guided meditation videos The post Meditation Month 2021: Breathe...

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You Are a Control Freak

You Are a Control Freak

When you treat your mind with kindfulness, your mind does not want to wander off...

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These Vegan Cauliflower Nuggets Take Less Than 20 Minutes To Make

These Vegan Cauliflower Nuggets Take Less Than 20 Minutes...

Crispy, golden, and easy to make.

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Yes, Painful Orgasms Are A Thing & We Need To Talk About It

Yes, Painful Orgasms Are A Thing & We Need To Talk About...

Have you ever experienced unwanted pain during or after an orgasm?

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The One Skin Care Step A Celeb Esthetician Swears By Before Trying New Products

The One Skin Care Step A Celeb Esthetician Swears By Before...

Who knows—it may help you, too.

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Edible Bird Nest: Health Benefits of This Chinese Superfood

Edible Bird Nest: Health Benefits of This Chinese Superfood

Your search for another superfood is over with the edible bird nest. Swiftlet bird's...

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18 Excellent Yoga Tips for Beginners

18 Excellent Yoga Tips for Beginners

Starting yoga can seem like a daunting task, and the challenges that face beginners...

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The Legend of the Earth Cake

The Legend of the Earth Cake

Dating back to the Hong Bang Dynasty (pre-feudalism period of Vietnam, according...

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2021 Lunar New Year “Parallel Verses”

2021 Lunar New Year “Parallel Verses”

We are very happy to announce the new Plum Village parallel verses to celebrate...

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Confessions of a Hungry Ghost

Confessions of a Hungry Ghost

Sensei Alex Kakuyo knows what it's like to live as a hungry ghost, constantly striving...

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One Trait That Many People Who Struggle To Fall Asleep Have In Common

One Trait That Many People Who Struggle To Fall Asleep...

The things you tell yourself before bed are important.