Zen

bg
No Magic Formula for Grief

No Magic Formula for Grief

The apartment was incredibly quiet. I was surrounded by all the things that reflected...

bg
3 Quick Hacks That Will Reduce Nervous Energy In Seconds

3 Quick Hacks That Will Reduce Nervous Energy In Seconds

Expert-backed and tested.

bg
Eat This Type Of Nut Daily To Decrease Your Risk Of Cognitive Decline

Eat This Type Of Nut Daily To Decrease Your Risk Of Cognitive...

Walnuts hold health benefits from your head to your toes.

bg
11 Common Dreams About Car Accidents + What They Really Mean

11 Common Dreams About Car Accidents + What They Really...

Was it a head-on collision or a rear-ending?

bg
3 Roadblocks Getting In Between You & Dewy Skin Right Now

3 Roadblocks Getting In Between You & Dewy Skin Right Now

Dewy skin is timeless, not trendy.

bg
You Need This Many Servings Of Fruit Per Day — Are You Getting Enough?

You Need This Many Servings Of Fruit Per Day — Are You...

Listen, your daily menu doesn’t need to be hyper-calculated.

bg
From the Archive: Q & A with U.S. Military’s First Buddhist Chaplain

From the Archive: Q & A with U.S. Military’s First Buddhist...

Revisiting an interview from 2011 with Lt. Jeanette Shin, an ordained priest in...

bg
Could Exploration be the Purpose of Life?

Could Exploration be the Purpose of Life?

“Twenty years from now you will be more disappointed by the things you didn’t do...

bg
Great enemy of the maras: Marici — “Ray of Light” Bodhisattva Goddess — protective Bodhisattva for “turbulent times”; aspect of glorious Mother Tara: includes Dharani mantra

Great enemy of the maras: Marici — “Ray of Light” Bodhisattva...

“Homage to her, the great enemy of the māras! Utterly invincible, vanquisher of...

bg
Happy Guru Rinpoche Day! — How and When to Celebrate the 10th of the lunar month

Happy Guru Rinpoche Day! — How and When to Celebrate the...

The 10th of the lunar month is the day we celebrate Guru Rinpoche each month. According...