Zen

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Healthier Edible Cookie Dough Is Now A Thing—And We're Not Mad About It

Healthier Edible Cookie Dough Is Now A Thing—And We're...

It's filled with functional ingredients.

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Marking the Atomic Bombing of Hiroshima

Marking the Atomic Bombing of Hiroshima

On the 76th anniversary of the U.S. bombing of Hiroshima, Japan, Roshi Joan Halifax...

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Alix Klineman Just Won Olympic Gold: These Are Her Favorite Beauty Picks

Alix Klineman Just Won Olympic Gold: These Are Her Favorite...

It has been a super-long process for me to find products—natural or otherwise—that...

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Jataka Tales 1: First of the Tales of Buddha’s Previous Lives — APAṆṆAKA-JĀTAKA, the Wise Merchant and the Foolish Merchant

Jataka Tales 1: First of the Tales of Buddha’s Previous...

Who’s Who in this Story In Buddhist Canon, Buddha told the tales of his previous...

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How I Stopped Resisting Change and Embraced the Road Ahead of Me

How I Stopped Resisting Change and Embraced the Road Ahead...

“Just when the caterpillar thought her life was over, she became a butterfly.” ~Unknown...

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Afraid to Say No Because You Might Miss Out on a Big Opportunity?

Afraid to Say No Because You Might Miss Out on a Big Opportunity?

“What you do today is important because you are exchanging a day of your life for...

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Are You Actually A Loving Person? A Spiritual Teacher On His Trick To Tell

Are You Actually A Loving Person? A Spiritual Teacher On...

It's all about where you place your focus.

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7 Best YouTube to MP3 Converters • Free and Online • 2021

7 Best YouTube to MP3 Converters • Free and Online • 2021

Youtube to Mp3 Converters – YouTube is undoubtedly the most popular video-streaming...

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Journeys in Mindfulness – Part one

Journeys in Mindfulness – Part one

by Erica Viedma, Yoga with Erica As a yoga teacher, I am aware of the delicate somatic...

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We Study Couples For A Living: This One Trick Can Help When Conflict Arises

We Study Couples For A Living: This One Trick Can Help...

In real life, managing conflict isn’t so cookie cutter. This trick can help.

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How to Grow an Audience on Facebook

How to Grow an Audience on Facebook

If you’ve scrolled through Facebook, chances are you’ve seen a few business pages...

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Health Challenge Stage 4: Spiritual Health

Health Challenge Stage 4: Spiritual Health

Health Challenge Stage 4: Spiritual Health Here is the fourth stage (July 26 – 31)...

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Plum Village in the past week

Plum Village in the past week

The sangha life is very vivid with many activities that the monastic or lay friends...

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If You've Been Exposed To Wildfire Smoke, Here Are 6 Derm Tips To Calm Skin

If You've Been Exposed To Wildfire Smoke, Here Are 6 Derm...

Here's how to protect your skin from the increase in smoke exposure, as well as...

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This One Oft-Overlooked Area Can Experience Sneaky Sun Damage

This One Oft-Overlooked Area Can Experience Sneaky Sun...

You diligently apply (and reapply) your sunscreen—but how often do you protect this...