Zen
How to do Flower Pose
Kids Yoga Poses: Flower Pose Flower pose is a crowd pleaser when working with children....
What’s Next In Sustainable & Clean Beauty? 3 Top Takeaways...
Here's what’s on the horizon for clean, sustainable beauty.
The Big Myth About "True Love" This Marriage Therapist...
“If I have to tell him to do it, then there’s no point.” If you've ever felt this...
This Probiotic Helps People Poop Regularly & Ease Bloat...
The unique formula gets to work right away.
Open Your Eyes: Enhance Your Meditation Practice and Transform...
Discover the benefits of leaving your eyes open during meditation and how to get...
The Science of Embodiment: Connect to Your Body’s Wisdom
When we’re “up in our head,” we are navigating the world with only part of ourselves—losing...
How a Phone Call Brought Nina Thompson to Hospice Chaplaincy
The interfaith hospice chaplain and Zen practitioner says her life changed after...
You’re Never Too Old To Feel Inspired, Excited, and Alive
“I do not want to get to the end of my life and find that I just lived the length...
