Zen

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How to Practice Chanting

How to Practice Chanting

It’s an expression of oneness — with the Buddha, with the sangha, with the cosmos...

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The Lion’s Roar Podcast: Medicine for Internalized Racism with Karla Jackson-Brewer

The Lion’s Roar Podcast: Medicine for Internalized Racism...

Karla Jackson-Brewer, senior teacher with the Tara Mandala Buddhist Retreat Center,...

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A Guided Meditation for Gathering Your Energy

A Guided Meditation for Gathering Your Energy

Sharon Salzberg shares this meditation for energy and helping to strengthen concentration...

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The Inside Problem of Work-Family Conflict

The Inside Problem of Work-Family Conflict

External challenges to working parenthood warrant attention, but the internal conflict...

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An Unexpected Place to Find Kindness: What Made Me Feel Like I Belong

An Unexpected Place to Find Kindness: What Made Me Feel...

“Not all of us can do great things. But we can do small things with great love.”...

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The new building for Mahabodhi KMC, São Paulo comes to life

The new building for Mahabodhi KMC, São Paulo comes to...

Two years ago Mahabodi KMC, São Paulo acquired new premises for their city center....

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Public talk with Gen Kelsang Rabten in Penang, Malaysia

Public talk with Gen Kelsang Rabten in Penang, Malaysia

A special event organised by Vajrapani Kadampa Buddhist Centre, Penang, was hosted...

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Self-Care Has Become Sport

Self-Care Has Become Sport

“Self-care”. What a loaded term. Technically speaking, self-care is the individual...

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Wait, Can Banana Peels Actually Reduce Wrinkles? Here's What A Derm Thinks

Wait, Can Banana Peels Actually Reduce Wrinkles? Here's...

Is this TikTok trend actually worth trying?

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Once & For All: Are Collagen Supplements Better Than Collagen Creams?

Once & For All: Are Collagen Supplements Better Than Collagen...

Collagen is a buzzword in the beauty industry.