Zen

bg
The Evolutionary Journey of Mothering

The Evolutionary Journey of Mothering

Judy Yushin Nakatom reflects on the evolutionary ride of caring and learning, and...

bg
“The Yin & Yang of Gerry Lopez” documentary explores life of Zen Buddhist surfer

“The Yin & Yang of Gerry Lopez” documentary explores life...

The film describes surf hero Gerry Lopez as “a Zen Buddhist on land who built his...

bg
How to Recognize Your Capacity to Love

How to Recognize Your Capacity to Love

Loving-kindness is not a mystical quality reserved for sages and saints. In fact,...

bg
Metta from the Back Seat

Metta from the Back Seat

In a recent Dharma Talk, meditation teacher Devin Berry shares an on-the-go but...

bg
The Major Aha Moment That Helped Me Stop Fixating on Fixing Myself

The Major Aha Moment That Helped Me Stop Fixating on Fixing...

“The real difficulty is to overcome how you think about yourself.” ~Maya Angelou...

bg
A Theravadan monk explains how Buddhist mindfulness and clinical therapeutic mindfulness are complimentary — but not the same

A Theravadan monk explains how Buddhist mindfulness and...

By Sanathavihari Bhikkhu (Bio at bottom of feature.) As a Buddhist monk, I have...

bg
The new space in México comes to life

The new space in México comes to life

A beautiful new space including an urban temple is nearing completion in México...

bg
Bring Clarity to Your Life With These 7 Daily Choices

Bring Clarity to Your Life With These 7 Daily Choices

Living with adversity is hard, but a life without clarity is harder. I have found...

bg
Holiday Yoga Fun: The 12 Days of Yoga Game/Song

Holiday Yoga Fun: The 12 Days of Yoga Game/Song

Whether you are a parent, yoga teacher, or sibling, aunt, uncle, friend of a child,...

bg
How To Stay Healthy During the Holidays 2022 | Tips to Stay Active While Traveling and When You Reach Your Destination

How To Stay Healthy During the Holidays 2022 | Tips to...

Staying healthy during the holidays can be a tough task.  It’s challenging to eat...