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This Vitamin Can Reduce Your Odds Of Dementia By Up To 33%, New Study Shows

This Vitamin Can Reduce Your Odds Of Dementia By Up To...

Koichiko Dec 10, 2022 0 37

Time to amp up your vitamin D intake.

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A Gut-Healthy Blue Zone Recipe From The World's Longest-Lived People

A Gut-Healthy Blue Zone Recipe From The World's Longest-Lived...

ValVades Dec 10, 2022 0 44

A delicious example of longevity-promoting Asian-fusion cuisine.

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Reached An Exercise Plateau? Try This To Take Your Workouts To The Next Level

Reached An Exercise Plateau? Try This To Take Your Workouts...

Kass Dec 10, 2022 0 48

No gym membership, no problem.

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Doctors Missed This Diagnosis For 4 Years — Here's How I Coped

Doctors Missed This Diagnosis For 4 Years — Here's How...

ShanonG Dec 10, 2022 0 34

The journey led me on a whole new life path.

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Only 4% Of The Population Has This Rare, Impulsive Personality Type—Do You?

Only 4% Of The Population Has This Rare, Impulsive Personality...

Kass Dec 10, 2022 0 38

They're known as the Entrepreneurs.

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Night of the Temples in Argentina

Night of the Temples in Argentina

Tfoso Dec 10, 2022 0 39

Last Saturday, the city of Buenos Aires celebrated the Night of the Temples. Kadampa...

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The 7 Best Meditation Blankets To Improve Your Practice

The 7 Best Meditation Blankets To Improve Your Practice

Tekef Dec 9, 2022 0 35

The post The 7 Best Meditation Blankets To Improve Your Practice appeared first...

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Finding Amor Fati Through Yoga: Amor Fati Meaning, Love And Accept Your Fate

Finding Amor Fati Through Yoga: Amor Fati Meaning, Love...

UsenB Dec 9, 2022 0 28

The post Finding Amor Fati Through Yoga: Amor Fati Meaning, Love And Accept Your...

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Top 5 Pelvic Floor Podcasts

Top 5 Pelvic Floor Podcasts

Koichiko Dec 9, 2022 0 35

If you’ve spent anytime following my podcast, social media or attended a prenatal...

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PSA: If You Do This With Your Gua Sha, It May Actually Cause Wrinkles

PSA: If You Do This With Your Gua Sha, It May Actually...

Lynk Dec 9, 2022 0 28

Gua sha can be great for healthy skin aging, but keep this in mind.