Zen

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Want Smoother, More Even-Toned Legs? Do This, Derms Say

Want Smoother, More Even-Toned Legs? Do This, Derms Say

*This* is the key to a truly smooth shave every time.

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Is It Normal To Be Unhappy In A Relationship Sometimes?

Is It Normal To Be Unhappy In A Relationship Sometimes?

Every relationship goes through comfort cycles and growth cycles.

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Have Your Cake & Eat It Too With This Blood Sugar Friendly Baking Hack

Have Your Cake & Eat It Too With This Blood Sugar Friendly...

Yes, delicious sugar-free treats are out there.

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We're Calling It: This Flattering Nail Trend Will Be Everywhere This Winter

We're Calling It: This Flattering Nail Trend Will Be Everywhere...

Learn how to master this universally flattering look—and make it your own. 

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A Journaling Practice to Help You Let Go of Limiting Habits

A Journaling Practice to Help You Let Go of Limiting Habits

Instead of judging yourself for what you want or what you’re feeling, explore these...

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6 Ways to Practice Mindful Eating

6 Ways to Practice Mindful Eating

Here are a few simple guidelines to keep in mind to discern between mindless and...

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New Documentary ‘Amala’ Pays Tribute to Jetsun Pema, Sister to the Dalai Lama

New Documentary ‘Amala’ Pays Tribute to Jetsun Pema, Sister...

The film captures the leader’s fierce dedication to the Tibetan people through her...

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Embarrassed About Flipping Out? If You’re Hysterical, It’s Historical

Embarrassed About Flipping Out? If You’re Hysterical, It’s...

“When things change inside you, things change around you.” ~Unknown  I had been...

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New Zealand Festival 2022

New Zealand Festival 2022

After many years of not being able to gather, this past weekend over 60 fortunate...

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A Guide to the Colors of Meditation and what it means when you are Seeing Colors during Meditation.

A Guide to the Colors of Meditation and what it means when...

The post <strong>A Guide to the Colors of Meditation and what it means when...