Zen
Don’t Be Afraid to Indulge in Happy Thoughts
In his Dharma Talk on right effort, Theravada monk Bhante Sanathivahari explains...
The Best Way to Deal with Dissatisfaction (It’s Not What...
“Trying to change ourselves does not work in the long run because we are resisting...
The opening of Nagarjuna Kadampa Centre in Argentina
On November 19, after months of work and renovations, a new Dharma center was inaugurated...
Medicine for the Mind in Chicago
In November Kadampa Meditation Centre Chicago welcomed Gen Norden for a weekend...
Navigating the pressure to make vinyasa classes harder,...
I think it’s safe to say that if you teach vinyasa yoga in any modern setting you’ve...
Is Yin Good Or Bad? The Real Meaning Behind This Spiritual...
The post <strong>Is Yin Good Or Bad? The Real Meaning Behind This Spiritual...
Negative Energy Cleansing: How To Infuse Your Home & Body...
The post <strong>Negative Energy Cleansing: How To Infuse Your Home &...
Staying Fit Over The Holidays (Even While You Travel) |...
The holiday season can sabotage your exercise routine, especially if you’re traveling...
Mommy Brain with Dr. Jodi Pawluski
Maybe this has happened to you, you’re late in your pregnancy (or you just had a...