1 on 1 Video Coaching Calls with Dean

Need help choosing the right workouts or programs for you? Have pain and want to know the best way to get rid of it? Looking for the most useful postures and exercises to improve your problem areas? Sign up...

JimMin JimMin
Jul 20, 2022 - 21:03
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1 on 1 Video Coaching Calls with Dean

Click here to set up a 20-minute coaching call!

Need help choosing the right workouts or programs for you? Have pain and want to know the best way to get rid of it? Looking for the most useful postures and exercises to improve your problem areas? 

1 on 1 Video Coaching Calls with Dean

Sign up for a 20-minute coaching call with me (Dean). This is currently the only way I do 1 on 1 coaching.

During this call, I can help you by:

Giving you the most appropriate workouts & programs to address your fitness goalsCreating a personalized plan for you to followHelping you recover from injuries and get rid of pain at the sourceProviding you with the best yoga poses and non-yoga exercises to work on your problem areas or weaknessesTeaching you how to modify the poses or workouts so you can avoid pain that holds you back

We can also discuss things outside of physical fitness, including:

Being more consistent with your fitness Improving your motivation for working out and living a healthier lifestyleDeveloping personalized strategies for creating better habits (and getting rid of bad ones)

This 20-minute is a one-time cost of just $49. There is no required minimum number of lessons, and most people will probably be fine with just one call. 

I’m here to help! I’m 100% confident that I can help give you the direction and the advice you need to save yourself time, avoid frustration, and get results more quickly.

Click here to set up a 20-minute coaching call!

For more details, view the description on the sign-up page.

1 on 1 Video Coaching Calls with Dean