Discover the Joy of Cooking with These 20 Beautiful Tofu Recipes
If you’ve got a packet of tofu in your fridge and you’re unsure what to do with it, allow us to stir your imagination and curiosity. It’s time to elevate the humble tofu to a newfound status in your...
JaneWalter
If you’ve got a packet of tofu in your fridge and you’re unsure what to do with it, allow us to stir your imagination and curiosity. It’s time to elevate the humble tofu to a newfound status in your kitchen. These 20 beautiful tofu recipes are a testament to the incredible flexibility of this protein-packed ingredient. Ready to experience a shift in your routine and venture into these vibrant, profoundly delicious vegan wonders?
Sticky Orange Tofu
Image credit: My Pure Plants.Ready in just 45 minutes, crispy deep-fried tofu is tossed in a flavorful, sticky orange sauce that will have your taste buds dancing! If you are looking for a zesty way to incorporate protein into your lunch or dinner table without stepping foot in a Chinese restaurant or order takeout, this easy orange tofu recipe is the way to go!
Recipe: orange tofu
Tofu Steak with Chimichurri Sauce
Image credit: My Pure Plants.A perfect tofu steak is a flavorful and satisfying dish that is crispy on the outside and moist on the inside. It is seasoned with a spicy, smoked steak marinade and grilled to perfection, resulting in charcoaled stripes.
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Recipe: tofu steak
Tofu Thai Wrap
Image credit: xoxo Bella.If you want to experience maximum flavour from a wrap but make it vegan, you can. This gluten free tofu Thai wrap is perfect! As well as being a vegan and gluten free wrap, it’s easy to make and tastes amazing.
Recipe: tofu thai wrap
Egg Salad
Image credit: My Pure Plants.This egg salad sandwich is a delicious and healthy alternative to traditional egg salad, made with tofu and cashews for a creamy and protein-packed filling. The recipe is made with whole foods, without any processed ingredients or high-fat mayo, making it a nutritious and satisfying brunch option.
Recipe: egg salad
Chipotle Sofritas
Image credit: My Pure Plants.This easy-to-follow recipe lets you recreate the flavor of Chipotle Sofritas at home with crispy tofu crumbles and a spicy chili sauce. Enjoy the savory and smoky taste of this popular dish without leaving your house!
Recipe: chipotle sofritas
Crispy Rice Paper Spring Rolls
Image Credit: My Pure Plants.Enjoy the perfect balance of textures and flavors with these crispy and flavorful rice paper spring rolls. Packed with fresh and colorful veggies, along with marinated tofu, these rolls are a healthy and delicious meal that can be enjoyed as a snack or a light lunch.
Recipe: rice paper spring rolls
Veggie Sausage
Image credit: My Pure Plants.This delicious and flavorful veggie sausage recipe uses minced frozen tofu and a powerful blend of seasonings to create “meaty” sausages that your taste buds will not forget. Try these versatile sausages with veggies, on a sandwich, or over pasta with your favorite sauce for the perfect lunch or dinnertime meal with friends or family!
Recipe: veggie sausage
Sticky Teriyaki Tofu (Copycat Pei Wei)
Image credit: My Pure Plants.Do you want to make perfect, crispy, sticky teriyaki tofu just like they do in Pei Wei Restaurant? The secret is in the preparation of tofu. Serve it with rice and vegetables, and you will get a balance of sweet, salty, and savory flavors.
Recipe: teriyaki tofu stir fry
Veggie Breakfast Sausage
Image credit: My Pure Plants.If you want to start your day on the right foot, our veggie breakfast sausage is the answer! In this easy-to-make 35-minute recipe, we take frozen tofu mince, load them with flavorful seasoning, and pan-fry them until they are golden brown and crispy.
Recipe: veggie breakfast sausage
Easy Vegan Shepherd’s Pie
Image credit: Lavender and Macarons.This Easy Vegan Shepherd’s Pie With Tofu is a hearty and delicious dinner recipe made with pantry ingredients. Simple, easily oil-free and gluten-free.
Recipe: tofu shepherds pie
Baked Vegan Tofu Nuggets
Image credit: Delish Knowledge.Vegan Tofu Nuggets! If you like Chick-fil-A nuggets, then you’ve gotta try this vegan version. Baked crispy tofu nuggets that are perfect for kid and adults!
Recipe: vegan tofu nuggets
Zoodles, Noodles and Sprouts Salad
Image credit: FODMAP Everyday.Simple yet flavorful zoodles salad with protein-packed tofu round out this salad that is hearty enough for a main dish. Packs well for lunch, too.
Recipe: zoodles noodles salad
Breakfast Enchiladas
Image credit: My Pure Plants.If you’re in the mood for a Mexican-inspired morning, our breakfast enchiladas will get your day rolling. These enchiladas are a super easy, protein-packed dish with tofu, vegan sausages, and other delicious ingredients you probably already have or can easily grab from your kitchen!
Recipe: breakfast enchiladas
Sticky Baked Harissa Tofu
Image credit: My Pure Plants.You will love the sweet and spicy flavors of this harissa tofu. Firm tofu is cut into triangles and marinated in a 6-ingredient, oil-free harissa sauce before being baked to crispy sticky perfection.
Recipe: baked harissa tofu
Cream Cheese
Image credit: My Pure Plants.Looking for a quick and healthy cream cheese? Try this 5-minute cream cheese recipe that is perfect for breakfast bagels or toast. Made with simple and healthy ingredients, this spread is high in protein and free from dairy, oil, and gluten.
Recipe: cream cheese
Tofu Korma
Image credit: My Pure Plants.This tofu korma recipe is a perfect balance of sweet and savory flavors, with a milder curry profile that is packed full of protein. It’s a great alternative to traditional korma dishes and is incredibly easy to make.
Recipe: tofu korma
Smoked Tofu Sushi Rolls
Image Credit: My Pure Plants.This tofu sushi recipe combines smoked tofu, veggies, and a sriracha mayo to make delicious maki sushi rolls the entire family will love. You do not need to be a professional sushi chef to whip up this recipe.
Recipe: tofu sushi rolls
Chickpea Tofu Curry
Image credit: My Pure Plants.If you are a fan of curry dishes and want to try something new, give this chickpea tofu curry a shot! It’s plant-based, flavorful, and packs a lot of protein. Seriously, don’t sleep on this mouthwatering recipe!
Recipe: chickpea tofu curry
Pineapple Fried Rice
Image credit: My Pure Plants.This easy pineapple fried rice lets you turn leftover rice into a delicious meal by adding scrambled tofu, sweet pineapples, tomatoes, and green peas seasoned with a mild green curry. If you have 30 minutes, skip ordering take-out and make this protein-packed meal.
Recipe: thai pineapple fried rice
Crispy Tofu (4 Ways)
Image credit: My Pure Plants.One of the most popular styles of cooking tofu is getting it crispy. But contrary to what many may think, frying is not the only way to achieve a crunchy, golden brown crust with a tender interior. In this guide, we tested four different ways to make crispy tofu. We sure know our favorite ow.
Find Recipe here: crispy tofu
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