Keto Diet: Myths & Facts
Keto Diet: Myths & Facts Check out this podcast by healthcare professionals about the medical implications of a keto diet… The keto diet has become popular in certain circles, though not without controversy. In short, the keto diet puts...
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Keto Diet: Myths & Facts
Check out this podcast by healthcare professionals about the medical implications of a keto diet…
The keto diet has become popular in certain circles, though not without controversy. In short, the keto diet puts the body in a state of emergency, so while it may have beneficial short-term applications to treat particular medical conditions, it is not sustainable for one’s long-term health as one’s regular day-to-day diet.
Here I share with you a podcast from PCRM (Physicians Committee for Responsible Medicine) out of Washington DC. The podcast is comprised of two separate interviews with their medical professionals wherein they go over the facts and figures of the keto regime. It is a science-based discussion (with some cutesy humor I could do without), but it is good info and thought to pass it along.
You may listen via the above podcast player, or if you click on the image below there are numerous ways to subscribe to or download the podcast. Here is more about PCRM.
