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The Uses of Equanimity

The Uses of Equanimity

Exploring the uses and limitations of one of the four immeasurables The post The...

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Dzogchen Inquiry

Dzogchen Inquiry

Everything dissolves in the face of inquiry, even the mind. The post Dzogchen Inquiry...

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Dzogchen Inquiry

Dzogchen Inquiry

Everything dissolves in the face of inquiry, even the mind. The post Dzogchen Inquiry...

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Gleaning Insight from Inconceivable Matters

Gleaning Insight from Inconceivable Matters

A psychologist explains the scope of the law of karma The post Gleaning Insight...

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I Stopped Trying to Be Chosen and Finally Found Love

I Stopped Trying to Be Chosen and Finally Found Love

“You can’t perform your way into being loved. You can only reveal yourself and trust...

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How I Found Focus and Presence When Meditation Didn’t Work

How I Found Focus and Presence When Meditation Didn’t Work

“Meditation is a way of being, not a technique.” ~Jon Kabat-Zinn I didn’t think...

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Moral Injury: When the People Meant to Protect You Fail

Moral Injury: When the People Meant to Protect You Fail

“Trauma is not what happens to you, but what happens inside you as a result of what...

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I Stopped Asking “Why Me?” and Started Asking “What Now?”

I Stopped Asking “Why Me?” and Started Asking “What Now?”

“Between stimulus and response there is a space. In that space is our power to choose...

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When You Realize You’ve Outgrown a Friendship

When You Realize You’ve Outgrown a Friendship

“Sometimes growth doesn’t look like becoming more—it looks like leaving behind what...

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Sadhanas, and the Three Secrets of Vajrayana Buddhism, Like Three Acts of a Movie Script

Sadhanas, and the Three Secrets of Vajrayana Buddhism,...

  What are the three secrets in Vajrayana Buddhism that makes it possible to attain...

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